• Youtube
  • Facebook
  • Instagram
  • SB Fitness Login
  • About
    • Our Mission
    • About Sean Burgess
    • Meet The Team
    • Prices
    • Testimonials
    • Fundraising
      • Chosen Charity
      • Events
  • Contact
    • Contact
    • Locations
    • Vacancies
  • 0Shopping Cart
SB Fitness Personal Trainer Poole and Bournemouth
  • Personal Training
    • 1-1 Training
    • Partner Training
    • Small Group Training
    • Fitness Programmes
  • Online Coaching
    • 1-1 Online Coaching
    • Livestream PT
    • Fitness Programmes
    • Nutrition Programmes
  • Fitness Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Boxing Circuits
    • Flexibility Matters
  • Therapy
  • Nutrition
  • Mindset
  • Shop
    • Sportswear
    • Vouchers
  • Membership
    • Membership Options
      • Affiliate Discounts
      • Bronze+ Membership
      • Silver Membership
    • Article Library
      • Fitness
      • Health
      • Nutrition
      • Training
    • Video Library
  • Menu Menu
  • Personal Training
    • 1-1 Training
    • Partner Training
    • Small Group Training
    • Fitness Programmes
  • Online Coaching
    • 1-1 Online Coaching
    • Livestream PT
    • Fitness Programmes
    • Nutrition Programmes
  • Fitness Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Boxing Circuits
    • Flexibility Matters
  • Therapy
  • Nutrition
  • Mindset
  • Shop
    • Sportswear
    • Vouchers
  • Membership
    • Membership Options
      • Affiliate Discounts
      • Bronze+ Membership
      • Silver Membership
    • Article Library
    • Video Library
  • About
    • Our Mission
    • About Sean Burgess
    • Meet The Team
    • Chosen Charity
    • Fundraising Events
    • Prices
    • Testimonials
  • Contact
    • Contact
    • Location
    • Chosen Charity
    • Vacancies
Healthy Main Courses - Members

Griddled chicken with almond courgetti recipe

Read more
May 13, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/Griddled-chicken.jpg 709 1080 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-13 10:51:482019-07-04 13:09:14Griddled chicken with almond courgetti recipe
Healthy Main Courses - Members

Brown rice bibimbap bowls recipe

Read more
May 13, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/BibimBap.jpg 709 1080 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-13 10:43:392019-07-04 13:09:32Brown rice bibimbap bowls recipe
Healthy Main Courses - Members

Cilantro Lime Shrimp with Zucchini Noodles

Read more
May 13, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/Cilantro-Lime-Shrimp-with-Zucchini-Noodles.jpg 720 1080 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-13 10:36:122019-07-04 13:09:44Cilantro Lime Shrimp with Zucchini Noodles
Healthy Main Courses - Members

Baked Honey Garlic Salmon in Foil

Read more
May 13, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/Honey-Garlic-Salmon.jpg 720 1080 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-13 10:29:042019-07-04 13:09:54Baked Honey Garlic Salmon in Foil
Healthy Main Courses - Members

Tomato Spinach Shrimp Pasta

Read more
May 13, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/Tomato-Spinach-Shrimp-Pasta-recipe.jpg 720 1080 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-13 10:19:452019-07-04 13:10:05Tomato Spinach Shrimp Pasta
Healthy Main Courses - Members

Baked Garlic Chicken and Potatoes

Read more
May 13, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/one-pot-Baked-Chicken-and-Potatoes-1-2.jpg 650 1014 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-13 10:11:512019-07-04 13:10:16Baked Garlic Chicken and Potatoes
Healthy Main Courses - Members

Honey Dijon Chicken and Veggies Foil Packs

Read more
May 13, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/honey-dijon-baked-chicken-in-foil-recipe.jpg 720 1080 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-13 09:22:342019-07-04 13:10:27Honey Dijon Chicken and Veggies Foil Packs
Healthy Main Courses - Members

Spicy Shrimp and Broccoli Mash

Read more
May 11, 2018/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2018/05/Spicy-Shrimp-with-Garlic-Parmesan-Broccoli-Mash.jpg 720 1080 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2018-05-11 18:19:422019-07-04 13:10:39Spicy Shrimp and Broccoli Mash
Healthy Main Courses - Members

Spinach Quiche with Sun-Dried Tomatoes

Read more
October 9, 2017/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2017/10/Spinach-Quiche-with-Sun-Dried-Tomatoes.jpg 500 750 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2017-10-09 20:30:232019-07-04 13:10:49Spinach Quiche with Sun-Dried Tomatoes
Healthy Main Courses - Members

Grilled Turkey Burgers with Cucumber Salad

Read more
September 25, 2017/by SB Fitness
https://seanburgessfitness.com/wp-content/uploads/2017/09/Grilled-Turkey-Burgers-with-Cucumber-Salad.jpg 500 750 SB Fitness https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png SB Fitness2017-09-25 10:21:492019-07-04 13:10:58Grilled Turkey Burgers with Cucumber Salad
Page 1 of 212

Categories

  • All articles
  • Fitness
  • Health
  • Nutrition
  • Training

Recent Posts

  • Slow Cooker Beef Bourguignon Stew
  • Gurpreet Mann
  • Laura Wilson
  • Sprinter Workout
  • Regularly skipping breakfast linked to hardening of the arteries

STAY MOTIVATED

10 weeks delivering 30 truly unique and enjoyable training sessions.

Invincible Bootcamp free session
Only [product_price id=43137] for 30 sessions
BOOK A FREE SESSION TODAY!

Learn more

Company Information

  • About Sean Burgess
  • Clothing Returns
  • Privacy Policy
  • Terms and Conditions
  • Vacancies
youtube Instagram Facebook Twitter

Location

The Junction Sports and Leisure Centre,
Station Approach, Broadstone,
Poole, Dorset, BH18 8AX.

YMCA Bournemouth,
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

SB Fitness 01202 282726
Contact Us Here

Opening Times

Monday – Friday: 06:00 – 21:00
Saturday: 07:00 – 18:00
Sunday: 08:00 – 18:00

worldpay accepted credit-cards

© Sean Burgess Fitness Ltd 2022. 12 Royster Close, Poole, Dorset. BH17 9LQ. Registered in England and Wales: 09539001
Scroll to top