Testimonials

Sean, is professional, knowledgeable but more importantly fun.
He always keeps the sessions I’ve been to entertaining which helps alot when you’re going full power.
You’re not clock watching at all and the session is over before you can think about it as you’re having fun.

After a spinal operation, I developed a condition known as “Foot Drop” which left me with very little movement in my left foot, resulting in a very irritating limp. After a very honest and open assessment, Sean explained that my problem was not skeletal or muscular but it was neurological. He explained in clear terms that whist there was little he could do to cure the problem but there was certainly something he could do to limit the impact on my mobility. Under Sean’s guidance I entered into a strict regime of exercises designed specifically to strengthen my leg, ankle and core muscles. I religiously do these exercises at home and at the gym and after a four week period I began to feel the benefit. I still have a slight limp but thanks to Sean Burgess Fitness, I now have much more movement and stability in my foot, which has helped my mobility significantly.
Many thanks Sean for your expert help and guidance.

I have been training now with Sean for just under 4 years and I couldn’t recommend him enough! He constantly pushes me to achieve my goals and I’m loving how strong I’m getting. He is also a fantastic physio and is my go to person for when I need advice on any aches and pains! Sean is incredibly invested in his training and I always come out of our sessions feeling really good about what I’ve accomplished.

Highly recommend. I was with Sean for a year and a half. Sean has great knowledge and sets the goals you want to achieve. Sessions were hard but made fun also.
Friendly ,welcoming and good coaching to hit your targets. Really enjoyed my PT sessions with him 👍

I’m Adam I’ve been training with Sean for best part of six years now, from when i was about 18 now 24. I’ve put on about two stone of muscle um body fat has dropped down significantly, fitness is better, been training for the London Marathon, Lands End to John O’groats uh 12 months per race and tough mudder. Every session with Sean has been different varied and unique very interesting going to work, very knowledgeable, highly recommended.

I have been working with Sean for about a year now and can honestly say it’s been a game changer; having studied Sport & Exercise science at University and with a keen interest in Exercise physiology, it was brilliant to find a PT with such a high level of knowledge, passion for the most up to date training techniques and experience to support this. It has 100% ensured progression in terms of my fitness and performance, but also maintained my motivation, backed up by a wealth of other services along the way e.g. regular reviews, screencasts to support training, access to advice outside of training sessions, physiotherapy, acupuncture, dietary advice etc Sean’s help has been incredible and he works hard to ensure that progress is focused and tracked carefully through the training platform that he shares with clients. I would highly recommend Sean to anyone who wants to meet their fitness goals and/or take their training and performance to the next level; I do not claim to be a high performing athlete (& I know that Sean works with many), but Sean has always treated me with the utmost respect, giving me a little piece of what it might feel like…thank you!

Sean was my personal trainer for a number of months and I could not recommend a better person to get your fitness journey started. He provided me with the confidence to start going to the gym and I have never been happier!