Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Jeremy
Hey guys it’s jay here I’ve just finished one assures awesome boot camps if you want high energy if you want two birds with fat if you want to get some lean muscle this is the place to come it starts at six thirty in the morning Monday Wednesday and Fridays I’ve got to tell you after every session I am buzzing all day it’s a fantastic workout Sean J and Sophie really good they take you around a circuit and it’s you know it just gets you going for the day and gets you ready and if you want to see instant inch loss over a ten week course you know you’re going to come in feeling not too good and leave feeling absolutely amazing and fantastic so I highly recommend Sean’s boot camps come and check them out there Monday Wednesday and Fridays at six thirty at the Broadstone Sports Center.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Michelle
I have damage to my spine which leads to a lack of mobility and pain in my back and right leg. Sean’s therapy sessions have really helped to build my confidence and movement which I am very grateful for.
Patricia Brayere
Hi I’m Patricia I’m actually about to be 55 which obviously was a concern but four years ago I remember trying to climb up the stairs and I felt so unfit get the fetus I’ve ever been he was very writer as four years later my life has changed I was torn last year that my heart was fitter than it was three years previously I’m in much better shape much better have I generally feel that so much younger so I would say working out with shown has really worked for me.
Andy
The nutrition coaching with Shaun has definitely given me the focus that I need to stay on track with eating healthily and losing weight and I would really recommend it to anyone.
Chantelle
Hi I’m Chantelle, I started the Sean Burgess Fitness Programme doing PT because I noticed that I put on a lot of weight and I wan’t happy with myself. Sean Burgess helped me to lose a lot of weight. I lost 7 inches across my waist and hips, 4.5 off my legs, and 13.5 body fat. Losing all that weight made me feel really good about myself, I’ve become a lot more active and I can do a lot more. Sean does taster sessions so if you are not sure come and give it a try, bring a friend and don’t be shy!
Clive Hallas
Adam Dunn
I’m Adam I’ve been training with Sean for best part of six years now, from when i was about 18 now 24. I’ve put on about two stone of muscle um body fat has dropped down significantly, fitness is better, been training for the London Marathon, Lands End to John O’groats uh 12 months per race and tough mudder. Every session with Sean has been different varied and unique very interesting going to work, very knowledgeable, highly recommended.
Tom Hunt
It is clear how much effort Sean’s team and Sean himself in particular put into the bootcamp sessions, with every session having a unique set of exercises to keep things interesting. The enthusiasm from their team each morning makes it a fantastic way to start the day. Each session has a good mix of strength and cardio elements, so it is always a great full body workout, and is clearly effective based on the results so many have achieved over the years. I would highly recommend giving the bootcamp a go!
Steve Newey
After a spinal operation, I developed a condition known as “Foot Drop” which left me with very little movement in my left foot, resulting in a very irritating limp. After a very honest and open assessment, Sean explained that my problem was not skeletal or muscular but it was neurological. He explained in clear terms that whist there was little he could do to cure the problem but there was certainly something he could do to limit the impact on my mobility. Under Sean’s guidance I entered into a strict regime of exercises designed specifically to strengthen my leg, ankle and core muscles. I religiously do these exercises at home and at the gym and after a four week period I began to feel the benefit. I still have a slight limp but thanks to Sean Burgess Fitness, I now have much more movement and stability in my foot, which has helped my mobility significantly.
Many thanks Sean for your expert help and guidance.
Jay Martin
hi everyone my name is jay and i am a new father and I have been doing bootcamp now for the 10 weeks I’ve just completed it so what made me join boot camp well the starters I wanted to lose a little bit of weight and keep my fitness up working in an office you can kind of lose some of your fitness so I needed some form of motivation and I’ve done that before and it’s really good for that I’d say that one of the best aspects of bootcamp is the fact that when you do some of the different exercises you get different themes you work different muscle sets and each class has a challenge in a good way and essentially you feel that you’ve really pushed yourself after every lesson but more importantly once you finish the lesson you actually feel quite energized and you feel ready to start the day so I think I’d say to anyone that wants to do joined boot camp is just to just its goal in just do it and you will find that you really enjoy it and you’ll probably want to come back for more we’re a lovely little family everyone knows each other and it would be really cool if you joined us.
Nick
It’s the first time I’ve tried training online or HIIT but it’s definitely something I want to keep up! Full credit to Sean for finding the right balance between great exercise and banter.