Testimonials

I have attended Sean’s Bootcamp sessions regularly over the last few months. Each session is completely different from the last and no two are ever the same. I love this variety as predicable exercising sessions for me quickly become boring. Sometimes you work individually and others involve an element of team or partner work.
Sean’s endless energy, enthusiasm and encouragement are infectious and he encourages everyone to work to their maximum ability. His knowledge of exercise and how the body functions is reassuring and he watches everyone to ensure that technique is correct, therefore minimising the chances of injury. There are always alternatives and “easier” options for those that have an injury or are restricted by a condition (such as myself).
At the end of every session I have a tremendous feeling of achievement. Above all Sean makes it fun and I always look forward to the next time. At 51 I feel fantastic and I know that my levels of fitness exceed those of many of my peers. So thank you Sean!!

Hello, I’m Gail, I’m 66, rapidly heading towards 67 and I am a Pilates Teacher. I love coming to Bootcamp and doing all sorts of sports, I play tennis, squash, do a little bit of running. In my earlier life I was a midwife and nurse for 40 years and during that time I sustained injury to my spine and my pelvis on which I have had major surgery. I’ve also had 2 hip replacements, when I had the second one I came to Sean Burgess Fitness and he helped to rehabilitate me and to get my legs and my muscles strong again which is important after you have had these operations. I really enjoy it, I also love doing Pilates, I just wanted to say that when I come here at 6.30 in the morning I think ‘ Oh my goodness.” but when you walk out of here at quarter past 7 after doing exercises Oh my goodness the feeling is so good. And I would wish it for everyone to have a go, coming here you don’t have to compete with anyone it’s just yourself and starting off to learn things and work your way up is a really good thing to think about and it also gives you confidence in what you are doing, because as a working mum and that means full-time mums aswell, looking after your children and your partner, you need to take a little bit of time for you. I think that is what is important as well. To have a little bit of time, just one hour 2 or 3 times a week, just for you to actually feel good about yourself. So come along and try it and see how you get on I’m sure you really will enjoy it and it sets you up for the day as well! So best of luck, have a go and it doesn’t matter how old or young you are you can always do something. There is no need to feel ‘I can’t!’ – Can’t means won’t! So take the bull by the horns and come along and have a go at any exercise that you would like to do! Good Luck!