Testimonials

Positive energy breeds success

Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.

testimonials

Gavin Reeves

LOST 3% BODY FAT and GAINED 18lbs of MUSCLE

I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.

personal training testimonial

Sue

I would absolutely recommend this class; it’s fun, you train with a very friendly group of people and it really gets results!

testimonials

Adam

Following my massage session and Sean’s exercise recommendations for my shoulder I was able to get back to training again properly and living a life without pain. I now always see Sean first any-time I get a niggling injury or just need to relieve general tension.

testimonials

Liz McCormick

I’m les I rejoined bootcamp after a year’s break to get some more flexibility because my back I so saw the amazing thing was my back’s never been better I wish I’d come back sooner and it’s been a great ten weeks it feels like it’s gonna be such a long time and actually it goes smoothly I’d recommend it to anyone because you get back to the car and evening you think oh I did that this morning I can go straight home brilliant.

Laura partner fitness training

Laura

Sean always creates a fun, high energy atmosphere in every partner or group PT session. Training with others really helps me stay motivated and push myself to get the most out of every hour.

testimonials

Megan

LOST 14.8" and 14.7% BODY FAT

This is my fourth bootcamp now and I absolutely love it every session is really different and Sean’s really motivating I never get bored and it’s really good way to push yourself and my fitness gets better and better every session you.

jade small group training

Jade

I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.

testimonials

Neil and Kim

Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.

testimonials

Clive Hallas

Hi I’m Clive I signed up to 28 days of fitness to get fit lose weight for the summer I’ve been doing this and boot
camp before it now since beginning of May and I’ve lost 6 kilos so I’m really pleased with that so it’s a greatopportunity for yourself to get out there and get yourself fit.

testimonials

Molly

Thanks to Sean I came 1st overall out of 36 females on my army assessment which helped me win the fittest recruit award by Dame Kelly Holmes!

Burbank fitness

Genevieve

Sean’s flexibility class on a Saturday morning has been an absolute god send for me this year. At the end of a long week of home workouts and running around after the kids it gives me the calming, centering effect of yoga and the physical challenge of a good resistance workout. It gives me a real positive start to the weekend. My flexibility has improved so much since I started, my only complaint is that there isn’t another one on a Wednesday!

Steph small group training

Steph

My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.

Please note that is not compulsory to be a member of the Junction gym in Broadstone or the Lifewise gym in Bournemouth to train with us. Unfortunately, our taster session booking options are not open to existing or previous SB Fitness clients irrespective of any training preference changes. Only 1 appointment can be made at any-time.

The Junction Sports and Leisure Centre
Station Approach, Broadstone, Poole,
Dorset, BH18 8AX.

YMCA Bournemouth
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

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Mon – Fri: 06:00 – 21:00
Sat: 07:00 – 18:00
Sun: 08:00 – 18:00
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