Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.

Kate Moss
Sean is an outstanding PT who really understands the psychology of getting fitter as well as the training required. He takes the time to get to know you, your strengths and challenges and, very importantly, is never judgemental. His ability to tailor exercise to my specific needs (and aches and pains) coupled with his calm yet determined approach has enabled me to remain consistent and motivated.

Gez
Due to long hours and travelling regularly across the world for work it’s difficult to consistently visit gyms which is why online coaching and the simplicity of the tailored routines work well for me.

Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.

Andy
The nutrition coaching with Shaun has definitely given me the focus that I need to stay on track with eating healthily and losing weight and I would really recommend it to anyone.

Michelle
I have damage to my spine which leads to a lack of mobility and pain in my back and right leg. Sean’s therapy sessions have really helped to build my confidence and movement which I am very grateful for.

Toni
The sessions are challenging but fun and I’ve really enjoyed training in a group 3 times a week as it’s got me back into a settled routine and helped me lose a lot of weight.

alicwkd
I have trained with Sean for a number of years now and would highly recommend. He is extremely knowledgeable and passionate about what he does, and is very easy to get along with. It’s only once I started training with Sean that I realised how little I knew, and how much I was doing wrong.
If you’re looking for a personal trainer who will help you achieve your goals while helping you improve every aspect of your fitness and conditioning, look no further.
Fran Snell
hi I’m Fran I’m a senior lady of quite a bit weight I joined boot camp to do something about right and my fitness level it’s been very hard but very worthwhile the camaraderie in the whole of the class is incredible with encouragement from any member is incredible the trainer’s encourage you at every level working really really hard at the end of each session I feel dead but within half an hour I feel so full of energy and so good mentally it’s well worth doing whatever size whatever age give it a go.

Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.

Steve Newey
After a spinal operation, I developed a condition known as “Foot Drop” which left me with very little movement in my left foot, resulting in a very irritating limp. After a very honest and open assessment, Sean explained that my problem was not skeletal or muscular but it was neurological. He explained in clear terms that whist there was little he could do to cure the problem but there was certainly something he could do to limit the impact on my mobility. Under Sean’s guidance I entered into a strict regime of exercises designed specifically to strengthen my leg, ankle and core muscles. I religiously do these exercises at home and at the gym and after a four week period I began to feel the benefit. I still have a slight limp but thanks to Sean Burgess Fitness, I now have much more movement and stability in my foot, which has helped my mobility significantly.
Many thanks Sean for your expert help and guidance.


