Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Lisa
The fitness boot camp sessions are challenging, motivating, varied and fun. I can’t recommend them enough for your physical and mental well-being. My fitness levels have improved and the progress you see is a huge incentive to train regularly.
Paul
For me it is structure – I would struggle to motivate myself without it and plus it is done early in the morning and you have got the rest of the day to yourself. It has kind of changed my mindset really. It has made me think about how I live my life. It has made me realise I can do more than what I was. And I have just got a hell of a lot fitter!
Liam
After 10 weeks of strength training my weakest lift the bench press went up by 35kg for 8 reps and I gained almost a stone in lean muscle mass!
Will
Online personal training is very beneficial and convenient, it provides a challenge for all levels of fitness. It helps maintain high physical and mental fitness during challenging periods.
Adam Dunn
I’m Adam I’ve been training with Sean for best part of six years now, from when i was about 18 now 24. I’ve put on about two stone of muscle um body fat has dropped down significantly, fitness is better, been training for the London Marathon, Lands End to John O’groats uh 12 months per race and tough mudder. Every session with Sean has been different varied and unique very interesting going to work, very knowledgeable, highly recommended.
Patricia
The online sessions with Sean provide a great workout to strengthen my core and upper body, they are hard work but I’ll definitely be continuing with these.
Megan
Thanks to bootcamp I have managed to push on from a big plateau and have now lost 14.8 inches and dropped 14.7% body fat- something I’ve been trying to do on my own and getting nowhere.
Melanie Cooke
I have been training with Sean and his team since 2021. I have had PT sessions, attended Invincible Bootcamp and even had the odd Physio appt. when I’ve needed it. I can’t recommend SB Fitness enough. Not only have they provided me with the confidence to start going to the gym, with their guidance and knowledge I am now training towards my second triathlon. Thank you SB Fitness, I’m looking forward to see where the next 18 months takes me!
Anthony Baker
After taking a couple of years out from doing hardly any fitness post leaving the Army I inevitably found myself gaining weight and losing my fitness. Realising this I decided to get back into the swing of things and was introduced to Sean by my dad who is a member at Broadstone gym.
Sean quickly put me through a fitness assessment and after that I had a few PT sessions to build my fitness and confidence again. The workouts varied each time meaning I learnt of new exercises which was great for weight loss and keeping my body guessing. Since seeing Sean for PT and from following his programs I have lost nearly 9 pounds in body fat and actually built muscle across my chest, legs and arms.
Apart from the fitness sessions if I ever need help or advice on things like stretching, different exercises or nutrition Sean is always happy to help.
His wealth of knowledge and friendly approachable manner makes him really easy to talk to and get along with.
Sean’s a genuinely nice guy and i wouldn’t hesitate to recommend him to anyone who is looking for any kind of guidance in their fitness goals.
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Luke
I have seen a few online PT sessions before but none of them come close to matching the intensity and beneficial variety of targeted workouts that Sean runs you through.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.