Testimonials

Positive energy breeds success

Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.

testimonials

Sarah

As a full-time working mother of four, bootcamp fits in with my lifestyle and I feel smug knowing that I’ve lost 16 inches with the summer looming and done a workout before most people get up!

testimonials

Megan

LOST 14.8" and 14.7% BODY FAT

This is my fourth bootcamp now and I absolutely love it every session is really different and Sean’s really motivating I never get bored and it’s really good way to push yourself and my fitness gets better and better every session you.

male client

Paul

Working with Hannah has definitely given me the focus that I need to stay on track with eating healthily on a consistent basis and so far, it’s working as I’ve already gone down nearly 2 trouser sizes!

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Fran Snell

hi I’m Fran I’m a senior lady of quite a bit weight I joined boot camp to do something about right and my fitness level it’s been very hard but very worthwhile the camaraderie in the whole of the class is incredible with encouragement from any member is incredible the trainer’s encourage you at every level working really really hard at the end of each session I feel dead but within half an hour I feel so full of energy and so good mentally it’s well worth doing whatever size whatever age give it a go.

fitness trainer reviews

Lauren Graham

I have been training now with Sean for just under 4 years and I couldn’t recommend him enough! He constantly pushes me to achieve my goals and I’m loving how strong I’m getting. He is also a fantastic physio and is my go to person for when I need advice on any aches and pains! Sean is incredibly invested in his training and I always come out of our sessions feeling really good about what I’ve accomplished.

fitness trainer reviews

Judith Mead

adapting exercises to help with specific problems

I started training with Sean some time ago. When my husband became ill 4 years ago and slowly recovered I felt Sean would be ideal to help him fully recover. Sean can work with any problems adapting exercises to help with specific problems. So my husband started training with Sean in October. During lockdown Sean has worked out a program where we train together online. It’s great fun using tins, kitchen chairs and even counterbalancing against each other. Today my husband was fit enough to finally return to playing golf. I’m so pleased he managed to play 13 holes. My husband will be 80 in August. Can’t praise Sean enough for the programs he has worked out for us and making it fun. No wonder I give him 5 stars!

testimonials

Patricia

Academic Lecturer

The online sessions with Sean provide a great workout to strengthen my core and upper body, they are hard work but I’ll definitely be continuing with these.

testimonials

Eddy Rimmer-Stokes

Hi my name is Eddy Rimmer-Stokes, I’ve been training with Sean now for 18 months, originally I wanted to train with Sean to get extra general fitness going, to be able to feel good at the same time. Over the 18 months I’ve lost 20 kilos in weight, obviously feel a great posture been able to improve step by step he’s changed my program on a three-month scale to basically correspond with what my needs are now I’ve lost the weight and building up and I’ve been able to do um extra things like power lifting. I’ve been entering in like competitions and uh yeah it’s personally really good and feel better for it so yeah definitely worth it.

male client

Tom Hunt

It is clear how much effort Sean’s team and Sean himself in particular put into the bootcamp sessions, with every session having a unique set of exercises to keep things interesting. The enthusiasm from their team each morning makes it a fantastic way to start the day. Each session has a good mix of strength and cardio elements, so it is always a great full body workout, and is clearly effective based on the results so many have achieved over the years. I would highly recommend giving the bootcamp a go!

testimonials

Chantelle

Hi I’m Chantelle, I started the Sean Burgess Fitness Programme doing PT because I noticed that I put on a lot of weight and I wan’t happy with myself. Sean Burgess helped me to lose a lot of weight. I lost 7 inches across my waist and hips, 4.5 off my legs, and 13.5 body fat. Losing all that weight made me feel really good about myself, I’ve become a lot more active and I can do a lot more. Sean does taster sessions so if you are not sure come and give it a try, bring a friend and don’t be shy!

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Karen

As a retired Olympic athlete on maternity leave, I have lost 14lbs in weight and my fitness is back to what it was when I was a full-time athlete. I would certainly recommend Sean to anyone.

testimonials

Gavin Reeves

LOST 3% BODY FAT and GAINED 18lbs of MUSCLE

I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.

Please note that is not compulsory to be a member of the Junction gym in Broadstone or the Lifewise gym in Bournemouth to train with us. Unfortunately, our taster session booking options are not open to existing or previous SB Fitness clients irrespective of any training preference changes. Only 1 appointment can be made at any-time.

The Junction Sports and Leisure Centre
Station Approach, Broadstone, Poole,
Dorset, BH18 8AX.

YMCA Bournemouth
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

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Mon – Fri: 06:00 – 21:00
Sat: 07:00 – 18:00
Sun: 08:00 – 18:00
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