Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Sarah McCutcheon
I have attended Sean’s Bootcamp sessions regularly over the last few months. Each session is completely different from the last and no two are ever the same. I love this variety as predicable exercising sessions for me quickly become boring. Sometimes you work individually and others involve an element of team or partner work.
Sean’s endless energy, enthusiasm and encouragement are infectious and he encourages everyone to work to their maximum ability. His knowledge of exercise and how the body functions is reassuring and he watches everyone to ensure that technique is correct, therefore minimising the chances of injury. There are always alternatives and “easier” options for those that have an injury or are restricted by a condition (such as myself).
At the end of every session I have a tremendous feeling of achievement. Above all Sean makes it fun and I always look forward to the next time. At 51 I feel fantastic and I know that my levels of fitness exceed those of many of my peers. So thank you Sean!!
Adam Dunn
I’m Adam I’ve been training with Sean for best part of six years now, from when i was about 18 now 24. I’ve put on about two stone of muscle um body fat has dropped down significantly, fitness is better, been training for the London Marathon, Lands End to John O’groats uh 12 months per race and tough mudder. Every session with Sean has been different varied and unique very interesting going to work, very knowledgeable, highly recommended.
Michelle
I have damage to my spine which leads to a lack of mobility and pain in my back and right leg. Sean’s therapy sessions have really helped to build my confidence and movement which I am very grateful for.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Daniel Parker
Highly recommend. I was with Sean for a year and a half. Sean has great knowledge and sets the goals you want to achieve. Sessions were hard but made fun also.
Friendly ,welcoming and good coaching to hit your targets. Really enjoyed my PT sessions with him ?
Clive Hallas
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Jay Martin
Martin Challis
I met Sean in April having started my journey in March 2012. I remember that first month being the most difficult time as I was not sure of what I was doing, and quickly getting bored of using the same machines and feeling rather self-conscious that I was doing everything wrong.
Sean offered me a consultation where my fitness level was assessed and we established my personal objectives. (Weight Loss & Muscle Endurance) I was presented with a training plan that was achievable but initially a real challenge. Over the last 18 months I have used various SB Tailored Training Plans, each one has gradually become more challenging as my fitness levels have increased. During this time I have LOST OVER 5 STONE IN BODY WEIGHT, and transformed from someone who would struggle to run 50 meters to a Tough Mudder finisher in late 2013.
Sean has been so very encouraging, incredibly patient, and supportive – he is a great guy who has helped change my life. I would recommend anyone who is feeling slightly lost at the Gym to spend an hour with him every few months to establish your goals and get some structure in your training.
Genevieve
Sean’s flexibility class on a Saturday morning has been an absolute god send for me this year. At the end of a long week of home workouts and running around after the kids it gives me the calming, centering effect of yoga and the physical challenge of a good resistance workout. It gives me a real positive start to the weekend. My flexibility has improved so much since I started, my only complaint is that there isn’t another one on a Wednesday!
Paul
Sean’s succinct, structured live stream sessions are always challenging but fun, varied and rewarding. I would highly recommend them to anyone.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.
