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Workouts

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Abs Workout

Standing Abs Workout

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Abs Workout

Sprinter Workout

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Abs Workout

Roller Workout

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Abs Workout

Neck Workout

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Abs Workout

Seated Yoga Workout

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Featured rower

The Six WORST things you could do at The Gym

https://seanburgessfitness.com/wp-content/uploads/2017/08/Featured-rower.jpg 375 710 Sean Burgess https://seanburgessfitness.com/wp-content/uploads/2018/05/SBF-logo.png Sean Burgess2017-08-24 18:32:052018-05-24 10:50:06The Six WORST things you could do at The Gym

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The Junction Sports and Leisure Centre,
Station Approach, Broadstone,
Poole, Dorset, BH18 8AX.

YMCA Bournemouth,
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

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