Livestream Personal Training
BESPOKE TRAINING TAILORED TO EVERY GLOBAL SCHEDULE.
As a team which has over 20 years of combined fitness coaching experience, we have seen first-hand how guided, motivational exercise can completely change a person’s body and mindset. Ultimately resulting in each individual becoming a healthier, happier version of themselves.
However, we have also had to accept that for many regularly being able to visit a gym every week is just not feasible despite good intentions due to family, lifestyle and work commitments. This is why online personal training is a highly effective solution, as it still facilitates the ability to benefit from bespoke coaching guidance anywhere in the world at any time through organised live streamed sessions.
With this well-established option you now don’t have to miss out on any important training days every time travelling constraints become an issue.
To find out more about our online bespoke programmes and coaching services please click here or carry on reading below for a full overview of how our live stream PT sessions work.
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SUPPORTING EVERY TRAINING GOAL
Our team of dedicated trainers will always devise an effective strategy to help everyone achieve any training goal from the specific to the obscure! As you will see below this rarely changes outside of the gym as through our online services we can fully support you in the following areas.
- Focused Body Composition Training (For Inch Loss, Gain or Maintenance)
- Personalised Resistance Training (For Muscular Tone, Strength or Size)
- Speed and Agility Training (For Sport Specific Improvement)
- Young Adult / Child Strength & Conditioning (For all ages below 18 years old)
HOW OUR LIVESTREAM SESSIONS WORK
For every appointment we use ‘Zoom’, the popular free to download video communication app which can be installed on either your laptop, phone, or tablet.
Once your session has been purchased, we will send you an appointment invite via email. When this is opened you will notice that there is a blue hyperlink to click on so that you can log straight into Zoom a few minutes before your scheduled start time.
For ideal space and visibility, we recommend training about 10 feet away from your computer screen..
Real Life Changing Transformations
Visit our testimonial area here to see more amazing transformations and top reviews.
Dave – Lost 47.5 lbs, 21 inches and 10.6% in body fat.
Ronnie – Lost 34.5 lbs, 32.2 inches and 5.1% in body fat.
Dan – Lost 32.2 lbs, 19.6 inches and 5.6% in body fat.
Reviewed in Watford, Hertfordshire
Sean’s succinct, structured live stream sessions are always challenging but fun, varied and rewarding. I would highly recommend them to anyone.
Abbey and Beth
Reviewed in Rio de Janeiro, Brazil
As full-time dancers we love doing the online training sessions with Sean as they challenge our strength and fitness in lots of different ways which helps to improve our main routines.
Reviewed in Hertford, Hertfordshire
I have seen a few online PT sessions before but none of them come close to matching the intensity and beneficial variety of targeted workouts that Sean runs you through.
Reviewed in Tooting, South-West London
The online sessions with Sean provide a great workout to strengthen my core and upper body, they are hard work but I’ll definitely be continuing with these.
Reviewed in Poole, Dorset
Despite being outside of the gym Sean has shown great knowledge to identify challenging, enjoyable exercises that we can still do at home to perform better in my sport (100m sprinting).
Reviewed in Archway, North London
It’s the first time I’ve tried training online or HIIT but it’s definitely something I want to keep up! Full credit to Sean for finding the right balance between great exercise and banter.
BOOK YOUR FREE LIVESTREAM PT TASTER SESSION NOW
*Unfortunately, our taster session booking options are not open to existing or previous SB Fitness online clients irrespective of any new training goal changes. Please note that only 1 appointment can be made at any-time.