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SB Fitness Personal Trainer Poole and Bournemouth
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selected awards and media features

Fitness Award

fitness award

personal training at 5 Star
talk about personal training at BBC South Today
fit pro
personal training BBC Radio Solent
Fire Radio

Our Established Bespoke Services Offer Many Proven Ways to unlock everyone’s true fitness potential

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BOOK A FREE TASTER SESSION HERE

Whether your preference is to meet in person or online you can book a free session to try out any of our personal training services or fitness classes by simply clicking on the blue box below.

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Personal training

PERSONAL TRAINING

Our established 1-1, partner and small group training sessions both in the gym and online all offer proven solutions to achieve any training goal.

Training Details
fitness class home

FITNESS CLASSES

Click on the box below to find out why our popular, innovative classes continue to produce great transformation results.

OUR FITNESS CLASS TIMETABLE

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Injury management home

PHYSIOTHERAPY

To help overcome your injury worries our accomplished team are always on hand for you to utilise their expertise and wide range of different treatment solutions.

Therapy Details
Nutritionist poole bournemouth

NUTRITION PROGRAMMES

For some sustaining a disciplined nutritional routine is often very difficult, which is why our expert coaches have designed a truly bespoke service to help everyone achieve their desired body composition and health goals.

Nutrition details
Online fitness coaching

Online Coaching

As many people across the world are discovering our personalised online programmes are an effective way to achieve almost any goal, irrespective of your lifestyle and location.

Coaching Details

Real Life changing transformations

Personal Training

DAVID

LOST 47.5 lbs, 21 inches and 10.6% body fat.
fitness coaching

Ronnie

LOST 34.5 lbs, 32.2 inches and 5.1% body fat.
Dan testimonial

DAN

LOST 32.2 lbs, 19.6 inches and 5.6% body fat.
fitness classes

DAVE

LOST 127.6 lbs, 41 inches and 32% body fat.
CLICK HERE TO SEE MORE AMAZING RESULTS

Where you can find us

fitness bournemouth

Lifewise Gym

YMCA Bournemouth
56 Westover Road, Bournemouth
Dorset BH1 2BS
Further details
fitness poole

The Junction

YMCA Poole
Station Approach, Broadstone, Poole
Dorset BH18 8AX
Further details

Media Features To Date

personal training at 5 Star
talk about personal training at BBC South Today
fit pro
personal training BBC Radio Solent
Fire Radio
Personal Training
The Game
Bournemouth Daily Echo
upraw magazine

Bronze Membership BRONZE+ MEMBERSHIP

JOIN DORSET’S FASTEST GROWING CUSTOMER DISCOUNT CARD NOW

For only £5 a month you can benefit from the following…

  • Free Personal Training Sessions and Programmes
  • Exclusive Discounts With 80+ Affiliated Business Partners
  • 24/7 Online Resource Access
  • A Fixed Purchase Discount In Our Sportswear Store
find out more here

Please Note: We Donate 5% of Every Received Membership Fee To The Bone Cancer Research Trust.

current professional memberships

uk sea
British weight lifting
Health & Care Professions Council
Chartered Society of Physiotheraphy
The Society of Sports therapists
Sport and Exercise Nutrition Register
Personal Training
The British Psychological Society

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Location

The Junction Sports and Leisure Centre,
Station Approach, Broadstone,
Poole, Dorset, BH18 8AX.

YMCA Bournemouth,
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

SB Fitness 01202 282726
Contact Us Here

Opening Times

Monday – Friday: 06:00 – 21:00
Saturday: 07:00 – 18:00
Sunday: 08:00 – 18:00

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© Sean Burgess Fitness Ltd 2023. 16 Royster Close, Poole, Dorset. BH17 9LQ. Registered in England and Wales: 09539001
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