Invincible Bootcamp

NO EXCUSES, JUST RESULTS.

12 May – 18 July 2025

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transformation

now

Thank you to our loyal clients who rated us as Excellent. To read through our 113 Google reviews please click here.

selected awards and media features

Fitness Award

fitness award

personal training at 5 Star
talk about personal training at BBC South Today
fit pro
personal training BBC Radio Solent
Fire Radio

Unlock your true potential through our bespoke results driven services

free fitness

BOOK A FREE TASTER SESSION HERE

Whether your preference is to meet in person or online you can book a free session to try out any of our personal training services or fitness classes by clicking on the blue box below.

Personal training

PERSONAL TRAINING

Our 1-1, partner and small group training sessions both in the gym and online all offer proven solutions to achieve almost any training goal.

fitness class home

FITNESS CLASSES

Click on the box below to find out why our popular, innovative classes continue to produce great transformation results.

VIEW OUR CLASS TIMETABLE HERE

Injury management home

PHYSIOTHERAPY

To help you overcome your injury worries, our therapy team will always take you through a detailed assessment screen before deciding on the best form of treatment and subsequent homework.

Nutritionist poole bournemouth

NUTRITION PROGRAMMES

For some it is often very difficult to sustain a disciplined nutritional routine, which is why our expert coaches have designed a truly bespoke service to help everyone stay on the right track to achieve their body composition and health goals.

Personal training vision

Online Coaching

As lots of people across the world are discovering our personalised online programmes are an effective way to achieve almost any goal, irrespective of your location and time zone.

Real Life changing transformations

fitness classes

DAVE

LOST 127.6 lbs, 41 inches and 32% body fat.
personal training

DAVID

LOST 47.5 lbs, 21 inches and 10.6% body fat.
fitness coaching

Ronnie

LOST 34.5 lbs, 32.2 inches and 5.1% body fat.
Dan testimonial

DAN

LOST 32.2 lbs, 19.6 inches and 5.6% body fat.

Where you can find us

fitness bournemouth

Lifewise Gym

YMCA Bournemouth,
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.
fitness poole

The Junction

YMCA Poole,
Station Approach, Broadstone, Poole,
Dorset, BH18 8AX.
The Junction Sports and Leisure Centre
Station Approach, Broadstone, Poole,
Dorset, BH18 8AX.

YMCA Bournemouth
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

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Mon – Fri: 06:00 – 21:00
Sat: 07:00 – 18:00
Sun: 08:00 – 18:00
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