Whether your preference is to meet in person or online you can book a free session to try out any of our personal training services or fitness classes by simply clicking on the blue box below.
Our established 1-1, partner and small group training sessions both in the gym and online all offer proven solutions to achieve any training goal.
For some sustaining a disciplined nutritional routine is often very difficult, which is why our expert coaches have designed a truly bespoke service to help everyone achieve their desired body composition and health goals.
To help overcome your injury worries our accomplished team are always on hand for you to utilise their expertise and wide range of different treatment solutions.
Click on the box below to find out why our popular, innovative classes continue to produce great transformation results.
As many people across the world are discovering our personalised online programmes are an effective way to achieve almost any goal, irrespective of your lifestyle and location.
21 November – 18 December 2022
JOIN DORSET’S FASTEST GROWING CUSTOMER DISCOUNT CARD NOW
For only £5 a month you can benefit from the following…
Please Note: We Donate 5% of Every Received Membership Fee To The Bone Cancer Research Trust.
The Junction Sports and Leisure Centre,
Station Approach, Broadstone,
Poole, Dorset, BH18 8AX.
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.
SB Fitness 01202 282726
Contact Us Here
Monday – Friday: 06:00 – 21:00
Saturday: 07:00 – 18:00
Sunday: 08:00 – 18:00