28 Days of Fitness
Are you up for the challenge?
21st November – 18th December @The Junction, BH18 8AX.
Our 28 Days of Fitness courses are specifically designed to give you instant training results through a unique mix of fun, high-energy classes squeezed into a minimum of 4 action packed weeks.
With the opportunity to train with us in person or follow one of our online workouts every day, each course really will transform your fitness, increase your overall strength, help you lose those stubborn inches and very importantly reignite your love of exercise.
HIIT CircuitsOur popular HIIT classes are a proven way to get great all-round fitness results and keep you burning calories throughout the day.
Cardio GamesIn every cardio games session our fun and unique challenges are always guaranteed to provide you with an effective full body workout.
Boxing CircuitsHighly addictive, enjoyable and stress relieving! Our longest running class is one that you definitely won't want to miss.
Online Training WorkoutsOutside of attending each 28 Days class in-person you can also follow our new online workouts in the comfort of your own home as well.
WIN FREE PRIZES FOR BEING OUR BEST COURSE ATTENDANT.
Need more information?
Our 28 Days of Fitness Courses are perfect if you…
- Are looking for a new kick start exercise routine.
- Like your exercise training to be fun, varied and stimulating.
- Have been worried about losing your most recent fitness results.
- Are looking for a proven way to quickly lose inches.
- Enjoy/need the motivation of exercising with others.
- Are thinking about joining our next 10 week Invincible Bootcamp course which typically starts within a few weeks of 28 Days of Fitness finishing.
Our 28 Days of Fitness Success Stories
Dave – Lost 40.3lbs, 19.3 inches and 9.5% in body fat.