Making healthy nutritional choices every day is essential if you want to change your body composition and benefit from great health, strength and performance. However, as we regularly see the difficulty for many isn’t understanding the importance of good nutrition. More often the biggest issue is learning how to overcome the obstacles which threaten to throw a successful eating routine off track.
Staying true to your nutrition goals when faced with these regular obstacles naturally requires both motivation and, at times professional guidance in the instances where an effective solution is unclear. In mind of this knowledge, we have set-up a 1-1 nutrition coaching service which principally aims to help everyone achieve continued positive results all year round.
As you will go onto read below our bespoke packages will educate you in many areas all centred around effective meal planning to successfully achieve your goals.
Meet Our Nutritionist
SB Fitness Specialist Nutrition Coach
SB Fitness Membership
By joining us as a bronze member you can benefit from the following nutrition support…
For further information please click here.
Visit our testimonial area here to see more amazing transformations and top reviews.
Dave – Lost 47.5 lbs, 21 inches and 10.6% in body fat.
Ronnie – Lost 34.5 lbs, 32.2 inches and 5.1% in body fat.
Dan – Lost 32.2 lbs, 19.6 inches and 5.6% in body fat.
The nutrition coaching with Paul has definitely given me the focus that I need to stay on track with eating healthily and losing weight and I would really recommend it to anyone.
Working with Paul has definitely given me the focus that I need to stay on track with eating healthily on a consistent basis and so far, it’s working as I’ve already gone down nearly 2 trouser sizes!
The Junction Sports and Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX
Lifewise Gym YMCA Bournemouth
56 Westover Rd
Bournemouth, Dorset BH1 2BS
SB Fitness 01202 282726
Contact Us Here
Monday – Friday: 06:00 – 22:00
Saturday: 07:00 – 18:00
Sunday: 08:00 – 18:00