Invincible HIIT Circuits

7th September – 2nd October 2020

Every Monday, Wednesday and Friday: 6.30am – 7.15am @The Junction, BH18 8AX.

Are you ready for a transformation?

All of our Invincible HIIT circuits courses always encompass a great mix of unique and enjoyable workouts which are proven to deliver results for every person that attends regardless of age, body shape or current fitness level.

At less than £4 a session when bought outright you not only receive a month of expert led training, but we also provide you with round the clock group support and access to some of our additional online sessions to further improve your all-round conditioning and recovery.

hiit workout real results

Real Results, Real Evidence

Last year we helped just a snapshot of our participants lose over 332 inches, 215 lbs of weight and 205% in body fat! Scroll down to see the amazing individual results of our most recent success stories.
hiit circuits join anytime

Join Anytime

We always aim to be flexible, so throughout each course you can always sign-up or attend any individual session of your choice at any-time providing we have places available.
hiit circuits additional resources

Additional Nutrition Support

To complement both your lifestyle and training goals you can purchase a personalised nutrition plan and use our expert coaching service at anytime by clicking here.
hiit circuits Further Support

Further Support

On each course we always aim to keep growing our established community by promoting a motivational environment where everyone feels comfortable sharing their experiences with each other, both in-person and through our dedicated whatsapp group.
FREE TASTER SESSION



Places Remaining: 8 / 30
FULL COURSE (12 SESSIONS)
£48 (Equivalent to £4 per session)


PAY AS YOU GO
£5 per session



Due to the current COVID-19 regulations we only have 30 course places available.

Need more information?

Talk to a helpful member of our team on 01202 282 726
Or
Email us and we will aim to reply within 24 hours.

THE BENEFITS OF INVINCIBLE HIIT CIRCUITS

  • It’s a fun way to boost your cardiovascular fitness and general health.
  • Our sessions are proven to increase both muscular strength and tone.
  • The high calorie burning potential is an effective way to strip body fat.
  • Training in a group is a great way to meet new people and stay motivated.
  • Undertaking HIIT can help you relieve psychological stress.
  • Your agility, balance and hand-eye co-ordination will all improve.

INVINCIBLE HIIT CIRCUITS DETAILS

WHEN DO THE SESSIONS TAKE PLACE?

Every Monday, Wednesday and Friday morning.

WHAT ARE RUNNING TIMES?

Our HIIT sessions last 45 minutes running from 6:30am to 7:15am.

WHERE DOES HIIT CIRCUITS TAKE PLACE?

Every one of our HIIT sessions take place in the main sports hall at The Junction Sports and Leisure Centre, Broadstone (BH18 8AX).

DO I NEED TO BE A SB FITNESS MEMBER TO TAKE PART?

Our HIIT sessions are always open to everyone of all fitness abilities so it is never a prerequisite to have a membership with us to take part.

Please note that all under 16’s will be required to fill in a permission form before starting if they are not accompanied by a legal guardian.

HOW OFTEN DO THE COURSES RUN?

Due to the current government restrictions on large group exercise classes we are unfortunately not able to announce our confirmed schedule for October and beyond until nearer the time.

Real Life Changing Transformations

Visit our testimonial area here to see more amazing transformations.


Dave – Lost 127.6 lbs, 41 inches and 32% body fat.


Ronnie – Lost 34.5 lbs, 32.2 inches and 5.1% body fat.

Personal Training Testimonial
David – Lost 47.5 lbs, 21 inches and 10.6% body fat.


Dan – Lost 32.2 lbs, 19.6 inches and 5.6% body fat.

Top Reviews

hiit circuit review

Sarah

Reviewed in Poole, Dorset

As a full-time working mother of four, bootcamp fits in with my lifestyle and I feel smug knowing that I’ve lost 16 inches with the summer looming and done a workout before most people get up!

hitt circuits poole review

Steve

Reviewed in Poole, Dorset

Because of bootcamp I feel fitter, I look fitter, I have had to go and buy a new wardrobe and am generally feeling great.

hiit circuits

Vicky

Reviewed in Poole, Dorset

I knew that things were moving in the right direction when my jeans needed to be smaller, tops were loose and I was able to wear dresses that I hadn’t put on since before I had my last baby.

HIIT Circuits training review

Megan

Reviewed in Bournemouth, Dorset

Thanks to bootcamp I have managed to push on from a big plateau and have now lost 14.8 inches and dropped 14.7% body fat- something I’ve been trying to do on my own and getting nowhere.

hiit circuits outdoors

Dave

Reviewed in Poole, Dorset

If you want to make a change in your life for the better then sign-up now, if it worked for me it can work for you!! At the end of the 10 weeks you won’t regret it.

hiit circuits poole

Sue

Reviewed in Poole, Dorset

I would recommend Sean’s Boot Camp to anyone and I frequently do. What have you got to lose apart from weight and inches.

Silver Membership SILVER MEMBERSHIP

First Month Free

Why become an SB Fitness Silver Member?

  • Unlimited Free Exercise Classes including Invincible Bootcamp
  • Free Small Group PT Sessions
  • Exclusive Health & Leisure Discounts
  • A Fixed Purchase Discount In Our Sportswear Store
  • Savings on Further SB Fitness Services
  • 24/7 Online Resource Access
  • YMCA Gym Gold Membership Discount

BOOK IN YOUR FREE TASTER SESSION BELOW

What Are Your Training Goals? (More Than 1 Option Can Be Selected)

This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form.
**Please note that is not compulsory to be a member of the Junction gym in Broadstone or the Lifewise gym in Bournemouth to train with us.

In addition, our taster session booking options are not open to existing or previous SB Fitness clients irrespective of any training preference changes. Only 1 appointment can be made at any-time.