Topped with perfectly poached eggs and a drizzle of hot sauce, they take lazy Sundays to a whole new level.
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins
Servings: 4 people
Calories: 339 kcal
Author: Jordan Love
Ingredients
- 4 spring onions, trimmed
- 1 tbsp olive oil
- 1/2 tsp ground cumin
- 400 g tin black beans, drained
- 1 ripe avocado, halved and stoned
- 1 lime, half juiced, half cut into wedges
- 1 red chilli, finely sliced
- 1 tbsp chopped coriander, plus extra leaves to serve
- 4 small soft corn and flour tortillas
- 75 g feta, crumbled (optional)
- 4 tsp hot sauce, or to taste
- 4 eggs
Instructions
- Finely slice the pale green parts of the spring onions and set aside. Finely chop the white parts of the spring onions and put in a frying pan with the olive oil. Set the pan over a low heat and cook the onions, stirring, for 2 minutes. Add the cumin and a pinch of salt and continue to cook for 2 minutes. Stir in the drained black beans, heat through for a minute or two, then remove from the heat, season well and crush the beans with the back of a wooden spoon to make a mash.
- Using a fork, mash the avocado flesh with the juice of half a lime, half the sliced chilli and the chopped coriander. Season well.
- To poach the eggs, fill a deep frying pan with water at least 5cm deep. Bring to the boil, then reduce the heat to a gentle simmer. Crack the eggs into the water, leaving sufficient space between each, and leave to poach for 4 minutes, until the whites are set but the yolks are still runny in the centre. Remove with a slotted spoon and drain on kitchen towel.
- Rinse and dry the frying pan and return to a medium heat. Toast the tortillas for a minute each side, in batches if necessary, or until crisp.
- Spread each tortilla with the black bean mixture, followed by a spoonful of crushed avocado. Top with a poached egg and a scattering of sliced spring onion, sliced chilli, extra coriander leaves, crumbled feta (if using) and hot sauce to taste. Slice the remaining half lime into 4 wedges to serve.