• SB Fitness Login
  • About
    • Philosophy
    • Meet The Team
    • Fundraising
    • Testimonials
    • Prices
    • Vouchers
  • Contact
    • Contact
    • Locations
    • Vacancies
Sean Burgess Fitness
  • Personal Training
    • 1-1 Training
    • Partner Training
    • Small Group Training
      • Small Group PT
      • SB 123 Fitness Course
    • Exercise Programmes
  • Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Boxing Circuits
  • Therapy
  • Nutrition
    • Personalised Nutrition
    • 1-1 Nutrition Coaching
  • Clothing
    • Men’s Sportswear
    • Women’s Sportswear
    • Sports Accessories
  • Membership
    • Membership Options
      • Bronze Membership
      • Silver Membership
    • Article Library
      • Health
      • Fitness
      • Workouts
      • Nutrition
    • Video Library
  • Menu
  • 0Shopping Cart
  • Personal Training
    • 1-1 Training
    • Partners Personal Training
    • Small Group Personal Training
      • Small Group PT
      • SB 123 Fitness Course
    • Personalised Exercise Programme
  • Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Invincible Boxing Circuits
  • Therapy
  • Nutrition
    • Personalised Nutrition
    • 1-1 Nutrition Coaching
  • Clothing
    • Men’s Sportswear
    • Women’s Sportswear
    • Sports Accessories
  • Membership
    • Membership Options
      • Bronze Membership
      • Silver Membership
    • Article Library
    • Video Library
  • About
    • Philosophy
    • Meet The Team
    • Fundraising
    • Testimonials
    • Prices
  • Contact
    • Contact
    • Location
    • Vacancies
Prev 1 of 1 Next
  • Yo Sean! How do I know if I am doing enough exercise

    Yo Sean! How do I know if I am doing enough exercise

    Sean gives you the answers to the all important question are you doing enough exercise.
Prev 1 of 1 Next
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share by Mail

Results

  • Latest Testimonials
  • Written Testimonials
    • SB Fitness PT
    • SB Fitness Classes
  • Video Testimonials
    • SB Fitness PT
    • SB Fitness Classes

STAY MOTIVATED

Discounted Monthly Personal Training Subscriptions
4 Sessions | 8 Sessions | 12 Sessions /month.

Personal training free session
from £130.00 /month
BOOK A FREE SESSION TODAY!

Learn more

Company Info

  • About SB Fitness
  • Job Opportunities
  • Terms & Conditions
  • SBF Clothing Returns
  • Privacy Policy
Facebook youtube Twitter Instagram

Location

The Junction Sports & Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX

Lifewise Gym YMCA Bournemouth
56 Westover Rd
Bournemouth, Dorset BH1 2BS

SB Fitness 01202 282726
info@seanburgessfitness.com

Opening Times

Monday-Friday 06:00-22:00
Saturday 07:00-18:00

worldpay accepted credit-cards

© Sean Burgess Fitness Ltd. 12 Royster Close, Poole, Dorset. BH17 9LQ. Registered in England & Wales: 09539001
Cod Fillets with Summery Salsa Salad summer seasonal diet dish light summer quiche Filo Pastry light summer quiche
Scroll to top