• Youtube
  • Facebook
  • Instagram
  • SB Fitness Login
  • About
    • Our Mission
    • About Sean Burgess
    • Meet The Team
    • Prices
    • Testimonials
    • Fundraising
      • Chosen Charity
      • Events
  • Contact
    • Contact
    • Locations
    • Vacancies
  • 0Shopping Cart
SB Fitness Personal Trainer Poole and Bournemouth
  • Personal Training
    • 1-1 Training
    • Partner Training
    • Small Group Training
    • Fitness Programmes
  • Online Coaching
    • 1-1 Online Coaching
    • Livestream PT
    • Fitness Programmes
    • Nutrition Programmes
  • Fitness Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Boxing Circuits
    • Flexibility Matters
  • Therapy
  • Nutrition
  • Mindset
  • Shop
    • Sportswear
    • Vouchers
  • Membership
    • Membership Options
      • Affiliate Discounts
      • Bronze+ Membership
      • Silver Membership
    • Article Library
      • Fitness
      • Health
      • Nutrition
      • Training
    • Video Library
  • Menu Menu
  • Personal Training
    • 1-1 Training
    • Partner Training
    • Small Group Training
    • Fitness Programmes
  • Online Coaching
    • 1-1 Online Coaching
    • Livestream PT
    • Fitness Programmes
    • Nutrition Programmes
  • Fitness Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Boxing Circuits
    • Flexibility Matters
  • Therapy
  • Nutrition
  • Mindset
  • Shop
    • Sportswear
    • Vouchers
  • Membership
    • Membership Options
      • Affiliate Discounts
      • Bronze+ Membership
      • Silver Membership
    • Article Library
    • Video Library
  • About
    • Our Mission
    • About Sean Burgess
    • Meet The Team
    • Chosen Charity
    • Fundraising Events
    • Prices
    • Testimonials
  • Contact
    • Contact
    • Location
    • Chosen Charity
    • Vacancies
Prev 1 of 1 Next
  • Yo Sean! How do I know if I am doing enough exercise

    Yo Sean! How do I know if I am doing enough exercise

    Sean gives you the answers to the all important question are you doing enough exercise.
Prev 1 of 1 Next
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share by Mail

Results

  • Latest Testimonials
  • Written Testimonials
    • SB Fitness PT
    • SB Fitness Classes
  • Video Testimonials
    • SB Fitness PT
    • SB Fitness Classes

STAY MOTIVATED

Discounted Monthly Personal Training Subscriptions
4 Sessions | 8 Sessions | 12 Sessions /month.

Personal training free session
from [product_price id=43202] /month
BOOK A FREE SESSION TODAY!

Learn more

Company Information

  • About Sean Burgess
  • Clothing Returns
  • Privacy Policy
  • Terms and Conditions
  • Vacancies
youtube Instagram Facebook Twitter

Location

The Junction Sports and Leisure Centre,
Station Approach, Broadstone,
Poole, Dorset, BH18 8AX.

YMCA Bournemouth,
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

SB Fitness 01202 282726
Contact Us Here

Opening Times

Monday – Friday: 06:00 – 21:00
Saturday: 07:00 – 18:00
Sunday: 08:00 – 18:00

worldpay accepted credit-cards

© Sean Burgess Fitness Ltd 2022. 12 Royster Close, Poole, Dorset. BH17 9LQ. Registered in England and Wales: 09539001
Cod Fillets with Summery Salsa Saladsummer seasonal diet dishlight summer quicheFilo Pastry light summer quiche
Scroll to top