• SB Fitness Login
  • About
    • Our Mission
    • Meet The Team
    • Fundraising
    • Testimonials
    • Prices
    • Vouchers
  • Contact
    • Contact
    • Locations
    • Vacancies
Sean Burgess Fitness
  • Personal Training
    • 1-1 Training
    • Partner Training
    • Small Group Training
    • Fitness Programmes
  • Online Coaching
    • 1-1 Online Coaching
    • Livestream PT
    • Nutrition Coaching
  • Fitness Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Invincible HIIT Circuits
    • Boxing Circuits
    • SB 123 Fitness Course
  • Therapy
  • Nutrition
    • Nutrition Programmes
    • Nutrition Coaching
  • Clothing
    • Men’s Sportswear
    • Women’s Sportswear
    • Sports Accessories
  • Membership
    • Membership Options
      • Bronze + Membership
      • Silver Membership
      • Affiliate Discounts
    • Article Library
      • Health
      • Fitness
      • Workouts
      • Nutrition
    • Video Library
  • Menu Menu
  • 0Shopping Cart
  • Personal Training
    • 1-1 Training
    • Partner Training
    • Small Group Training
    • Fitness Programmes
  • Online Coaching
    • 1-1 Online Coaching
    • Livestream PT
    • Nutrition Coaching
  • Fitness Classes
    • Invincible Bootcamp
    • 28 Days of Fitness
    • Invincible HIIT Circuits
    • Boxing Circuits
    • SB 123 Fitness Course
  • Therapy
  • Nutrition
    • Nutrition Programmes
    • Nutrition Coaching
  • Sports Wear
    • Men’s Sportswear
    • Women’s Sportswear
    • Sports Accessories
  • Membership
    • Membership Options
      • Bronze + Membership
      • Silver Membership
      • Affiliate Discounts
    • Article Library
    • Video Library
  • About
    • Our Mission
    • Meet The Team
    • Fundraising
    • Testimonials
    • Prices
  • Contact
    • Contact
    • Location
    • Vacancies
Prev 1 of 1 Next
  • Yo Sean! How do I know if I am doing enough exercise

    Yo Sean! How do I know if I am doing enough exercise

    Sean gives you the answers to the all important question are you doing enough exercise.
Prev 1 of 1 Next
Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on WhatsApp
  • Share by Mail

Results

  • Latest Testimonials
  • Written Testimonials
    • SB Fitness PT
    • SB Fitness Classes
  • Video Testimonials
    • SB Fitness PT
    • SB Fitness Classes

STAY MOTIVATED

Discounted Monthly Personal Training Subscriptions
4 Sessions | 8 Sessions | 12 Sessions /month.

Personal training free session
from £130.00 /month
BOOK A FREE SESSION TODAY!

Learn more

Company Info

  • About SB Fitness
  • Job Opportunities
  • Terms and Conditions
  • SBF Clothing Returns
  • Privacy Policy
Facebook youtube Twitter Instagram

Location

The Junction Sports and Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX

Lifewise Gym YMCA Bournemouth
56 Westover Rd
Bournemouth, Dorset BH1 2BS

SB Fitness 01202 282726
info@seanburgessfitness.com

Opening Times

Monday-Friday 06:00-22:00
Saturday 07:00-18:00
Sunday 08:00-18:00

worldpay accepted credit-cards

© Sean Burgess Fitness Ltd 2020. 12 Royster Close, Poole, Dorset. BH17 9LQ. Registered in England and Wales: 09539001
Cod Fillets with Summery Salsa Salad summer seasonal diet dish light summer quiche Filo Pastry light summer quiche
Scroll to top