Healthy Breakfast.
SB FITNESS MEMBERS
SB FITNESS MEMBERS
Smoothie bowls are a kind of fruity soup that make a nutrition-packed start to the day.
Any range of toppings can work, but we suggest a blend of your favourite fruit topped with crunchy extras such as oats, nuts and seeds, plus other good stuff like yogurt. Get started with this zingy version – a vibrant smoothie recipe and brilliant breakfast idea.
Ingredients
Instructions
The Junction Sports and Leisure Centre,
Station Approach, Broadstone,
Poole, Dorset, BH18 8AX.
YMCA Bournemouth,
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.
Sean Burgess Fitness 01202 282726
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