Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Megan
This is my fourth bootcamp now and I absolutely love it every session is really different and Sean’s really motivating I never get bored and it’s really good way to push yourself and my fitness gets better and better every session you.
Fran Snell
hi I’m Fran I’m a senior lady of quite a bit weight I joined boot camp to do something about right and my fitness level it’s been very hard but very worthwhile the camaraderie in the whole of the class is incredible with encouragement from any member is incredible the trainer’s encourage you at every level working really really hard at the end of each session I feel dead but within half an hour I feel so full of energy and so good mentally it’s well worth doing whatever size whatever age give it a go.
Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.
Val Jeffries
Sean was faced with various issues when training me, my age (45) the fact that I hadn’t exercised for many years and my health condition, being fibromyalgia. Sean started at a good pace, pushing me, but at a rate I could recover from and want to return! He made each session different and worked on my body as a whole, looking at all muscle groups and my aerobic fitness. Each week the intensity increased and towards the end of my training I was achieving things I would never have dreamed I could do.
I lost weight, toned up and increased my fitness levels to a level I would not have thought possible. I still attend the gym regularly and train hard and I am in training for the Bournemouth Bay run and will be running 10K next weekend. I have gained my confidence back in my body’s ability and feel 10 years younger!!
Sean was patient and understanding, especially as my memory is not too hot any more! He has equipped with me exercises that I can use again and again and keep myself in shape and give myself a challenging but vairied workout. He also gave me valuable advise on diet and nutrition, changing the way I eat permanently.
Will
Online personal training is very beneficial and convenient, it provides a challenge for all levels of fitness. It helps maintain high physical and mental fitness during challenging periods.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Clive Hallas
Gavin Reeves
I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.
Kate Moss
Sean is an outstanding PT who really understands the psychology of getting fitter as well as the training required. He takes the time to get to know you, your strengths and challenges and, very importantly, is never judgemental. His ability to tailor exercise to my specific needs (and aches and pains) coupled with his calm yet determined approach has enabled me to remain consistent and motivated.
alicwkd
I have trained with Sean for a number of years now and would highly recommend. He is extremely knowledgeable and passionate about what he does, and is very easy to get along with. It’s only once I started training with Sean that I realised how little I knew, and how much I was doing wrong.
If you’re looking for a personal trainer who will help you achieve your goals while helping you improve every aspect of your fitness and conditioning, look no further.
Andy
The nutrition coaching with Shaun has definitely given me the focus that I need to stay on track with eating healthily and losing weight and I would really recommend it to anyone.
Abbey and Beth
As full-time dancers we love doing the online training sessions with Sean as they challenge our strength and fitness in lots of different ways which helps to improve our main routines.