Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Eddy
Each session is different from the next so I never get the ‘repetitive boredom’ factor, it is by far one of the best Boxing classes I have ever been to as it’s always challenging, fun and energising!
Adam
Following my massage session and Sean’s exercise recommendations for my shoulder I was able to get back to training again properly and living a life without pain. I now always see Sean first any-time I get a niggling injury or just need to relieve general tension.
Neil and Kim
Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
Joshua Phillips
Sean is brilliant. I first got to know him when I signed up for some of his fitness sessions in my mid 40s, and from the very first session it was clear he knows what he’s doing and how to get results. Since then he’s done sessions for my two teenage lads and helped them both make great improvements to their strength, conditioning and all round fitness. The sessions are full-on, but pitched at exactly the right level (even for someone like myself who hadn’t been in a gym for years), well balanced between different exercises and challenges, and with an impressive focus on technique that make it clear how well he knows his subject. For my boys he also incorporates loads of useful information about diet, and how to use specific exercises to help with their different sports. He’s even chipped in to help my 12 year old with techniques, and included an introductory exercise plan, and generally tries to help all the boys whenever he can. Overall, you couldn’t ask for more, and I would VERY highly recommend him.
Alison Clark
I was sick of being fat and unfit really and store another for the bootcamp and thought I’ll sign up and because I’ve signed up and paid my money it’ll make me go and it does the variety is brilliant every time I come it’s different different exercises different challenges it’s hard work you push yourself push up push myself harder every time I come it’s always a
challenge it’s good.
Lisa
The fitness boot camp sessions are challenging, motivating, varied and fun. I can’t recommend them enough for your physical and mental well-being. My fitness levels have improved and the progress you see is a huge incentive to train regularly.
Matt Roberts
Okay I signed up for the course pretty much 24 hours before it started I didn’t really know what i was getting myself in for just saw the posters why not um over the course of 10 weeks it’s not only changed my physique but literally the way I literally wake up in the morning I’ve gone from waking up half an hour before i need to go to work to wake another six every day send me to a morning person actually speak to people in the morning now at work and I don’t think i’m a grumpy monster and it’s just really made me overall my improved mood and everything um managed to lose eight body fat in ten weeks and I thoroughly enjoyed every minute of it I’ve even got my brother to join up and i’ve got a few friends joining up for the next one i thoroughly recommend it it’s one of the best things I’ve done this year.
Christina
Hi my name is Christina and I am 23 years old and this is the 4th bootcamp that I have done, I did one in Broadstone and I have done a 2 of the of 28 day challenges. And last time I was the Bootcamp Winner for ‘Biggest Transformation’. I lost from the beginning of the first 28 days that I did to the end of the 10 week bootcamp, I lost over a stone. That’s what I like about bootcamp- it is exactly that! That’s what I wanted a transformation and it happened and I lost the weight that I wanted to lose and then I have been carrying on since just for the purpose of keeping fit! It makes me sweat! Job done!!
Tony Demote
Its all over body Fitness it doesn’t focus on just one thing every session there’s different exercises and it really taxes your whole body I’ve actually noticed I’m much more toned now I have lost a bit of body weight but actually I’ve lost quite a lot of percentage body fat which is a great achievement I think it provides a structured exercise environment so if you’re struggling with motivation once you sign up you come along and they gently push you through each session to get your best out of it.
Andy
The nutrition coaching with Shaun has definitely given me the focus that I need to stay on track with eating healthily and losing weight and I would really recommend it to anyone.
Nick
It’s the first time I’ve tried training online or HIIT but it’s definitely something I want to keep up! Full credit to Sean for finding the right balance between great exercise and banter.
Eddy Rimmer-Stokes
Hi my name is Eddy Rimmer-Stokes, I’ve been training with Sean now for 18 months, originally I wanted to train with Sean to get extra general fitness going, to be able to feel good at the same time. Over the 18 months I’ve lost 20 kilos in weight, obviously feel a great posture been able to improve step by step he’s changed my program on a three-month scale to basically correspond with what my needs are now I’ve lost the weight and building up and I’ve been able to do um extra things like power lifting. I’ve been entering in like competitions and uh yeah it’s personally really good and feel better for it so yeah definitely worth it.