Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Adam Dunn
I’m Adam I’ve been training with Sean for best part of six years now, from when i was about 18 now 24. I’ve put on about two stone of muscle um body fat has dropped down significantly, fitness is better, been training for the London Marathon, Lands End to John O’groats uh 12 months per race and tough mudder. Every session with Sean has been different varied and unique very interesting going to work, very knowledgeable, highly recommended.
Nick Perry
I have been seeing Sean since 2019. To elaborate, I have been in recovery for addiction for 14 years, and after many years of abusing my body, I desperately needed to build my strength, get fit and almost completely realign my body. Through weekly sessions and personal written training plans which I use in my own time, I am now in the best shape both physically and mentally that I have ever been! I can’t recommend Sean enough, his knowledge of the industry is second to none and is always there for advice and guidance.
Genevieve
Sean’s flexibility class on a Saturday morning has been an absolute god send for me this year. At the end of a long week of home workouts and running around after the kids it gives me the calming, centering effect of yoga and the physical challenge of a good resistance workout. It gives me a real positive start to the weekend. My flexibility has improved so much since I started, my only complaint is that there isn’t another one on a Wednesday!
James
Boxing Circuits is great as every session is always fun and different each time, I always recommend it to everyone I know.
Elaine Parfitt
Sean provides a bespoke personal fitness programme and he has excellent qualifications, experience and knowledge. He carefully assesses your current fitness state and then creates a personalised programme tailor-made for your specific requirements ability level and goals, whilst stretching and improving your fitness level. Be warned: the exercise programme can be quite challenging but it certainly is a great workout and he monitors and supervises you carefully during the 1:1 personal training session. Be sure to work on your programme between the PT sessions to maintain your fitness level. Even though I run and attend a gym regularly the 1:1 PT sessions with Sean were tough at times and certainly improved my core fitness; I felt considerable improvement in my general health, strength and endurance over time.
Toni
The sessions are challenging but fun and I’ve really enjoyed training in a group 3 times a week as it’s got me back into a settled routine and helped me lose a lot of weight.
Taylor Revitt
My overall aim of training was to gain weight in muscle mass for my rugby and it just wasn’t happening. After meeting Sean he then set me a combined gym program and diet plan. Immediately I saw improvement and within the first month I put on just under a stone (13 lbs) in weight which was brilliant as this was my aim to do over many months not just one.
I also saw improvements in my overall strength. Student as the weights I was lifting kept improving each week. Sean is an excellent trainer and set me up with everything I needed to achieve my goal and was very enthusiastic with helping me in my improvement and, I would highly recommend using him whether you want to gain or lose weight as he is a high class enthusiastic professional. Every time we spoke he always explained everything in a clear and easy to understand way and was always willing to help with any queries I had along the way.
Andy
The nutrition coaching with Shaun has definitely given me the focus that I need to stay on track with eating healthily and losing weight and I would really recommend it to anyone.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Katie
I attended physio with Jenny to overcome a lower back injury and was impressed with her level of care and professionalism. She created a personalised plan around my working schedule, and I was completely pain free within a couple sessions.
Megan
Thanks to bootcamp I have managed to push on from a big plateau and have now lost 14.8 inches and dropped 14.7% body fat- something I’ve been trying to do on my own and getting nowhere.
Will
Online personal training is very beneficial and convenient, it provides a challenge for all levels of fitness. It helps maintain high physical and mental fitness during challenging periods.