Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Steve
Because of bootcamp I feel fitter, I look fitter, I have had to go and buy a new wardrobe and am generally feeling great.
Patricia Brayere
Hi I’m Patricia I’m actually about to be 55 which obviously was a concern but four years ago I remember trying to climb up the stairs and I felt so unfit get the fetus I’ve ever been he was very writer as four years later my life has changed I was torn last year that my heart was fitter than it was three years previously I’m in much better shape much better have I generally feel that so much younger so I would say working out with shown has really worked for me.
James
Boxing Circuits is great as every session is always fun and different each time, I always recommend it to everyone I know.
Megan
Thanks to bootcamp I have managed to push on from a big plateau and have now lost 14.8 inches and dropped 14.7% body fat- something I’ve been trying to do on my own and getting nowhere.
Paul
For me it is structure – I would struggle to motivate myself without it and plus it is done early in the morning and you have got the rest of the day to yourself. It has kind of changed my mindset really. It has made me think about how I live my life. It has made me realise I can do more than what I was. And I have just got a hell of a lot fitter!
Neil and Kim Smith
We both joined the Gym in October 2016 and spent three months training on our own with no clear plan, in hindsight overdoing the cardio sessions. We realised after that period we needed guidance on our training so decided to join up with Sean for 10 weeks of personal training along with getting him to write a personalised nutritional plan for us.
Each session with Sean was never the same as every week there would be a different challenge to conquer. Sean’s approach to the sessions makes them very enjoyable and fun but at the same time week on week you are being pushed a little further, the difference in our fitness levels at the end of the 10 weeks was remarkably evident.
Overall we both lost over 1 stone (15lbs+) in weight and over 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
We would definitely recommend Sean to any other couple or individual who are looking to lose weight or start a new fitness program.
Luke and Lauren
The sessions together are always fun, unique and productive which makes every hour a pleasure to go through even it does push you to your limits!
Steve Newey
After a spinal operation, I developed a condition known as “Foot Drop” which left me with very little movement in my left foot, resulting in a very irritating limp. After a very honest and open assessment, Sean explained that my problem was not skeletal or muscular but it was neurological. He explained in clear terms that whist there was little he could do to cure the problem but there was certainly something he could do to limit the impact on my mobility. Under Sean’s guidance I entered into a strict regime of exercises designed specifically to strengthen my leg, ankle and core muscles. I religiously do these exercises at home and at the gym and after a four week period I began to feel the benefit. I still have a slight limp but thanks to Sean Burgess Fitness, I now have much more movement and stability in my foot, which has helped my mobility significantly.
Many thanks Sean for your expert help and guidance.
Tony Demote
Its all over body Fitness it doesn’t focus on just one thing every session there’s different exercises and it really taxes your whole body I’ve actually noticed I’m much more toned now I have lost a bit of body weight but actually I’ve lost quite a lot of percentage body fat which is a great achievement I think it provides a structured exercise environment so if you’re struggling with motivation once you sign up you come along and they gently push you through each session to get your best out of it.
Harry Jubert
Sean was my personal trainer for a number of months and I could not recommend a better person to get your fitness journey started. He provided me with the confidence to start going to the gym and I have never been happier!
Judith Mead
I started training with Sean some time ago. When my husband became ill 4 years ago and slowly recovered I felt Sean would be ideal to help him fully recover. Sean can work with any problems adapting exercises to help with specific problems. So my husband started training with Sean in October. During lockdown Sean has worked out a program where we train together online. It’s great fun using tins, kitchen chairs and even counterbalancing against each other. Today my husband was fit enough to finally return to playing golf. I’m so pleased he managed to play 13 holes. My husband will be 80 in August. Can’t praise Sean enough for the programs he has worked out for us and making it fun. No wonder I give him 5 stars!
Nick Perry
I have been seeing Sean since 2019. To elaborate, I have been in recovery for addiction for 14 years, and after many years of abusing my body, I desperately needed to build my strength, get fit and almost completely realign my body. Through weekly sessions and personal written training plans which I use in my own time, I am now in the best shape both physically and mentally that I have ever been! I can’t recommend Sean enough, his knowledge of the industry is second to none and is always there for advice and guidance.