Hi, my name is Savannah. I am a registered nutritionist and fitness instructor dedicated to helping others achieve their health and wellness goals. I hold a BSc in Health, Nutrition, and Exercise Science, as well as an MSc in Nutrition and Behaviour. With years of experience as a fitness instructor and exercise rehabilitation specialist, I combine my academic knowledge with practical expertise to provide comprehensive guidance in weight management.

My journey began when I grew tired of feeling unhealthy and struggled with daily activities, often becoming out of breath while climbing stairs. This led me to research health and nutrition, sparking a transformative journey in which I lost 5 stone and discovered my passion for nutrition and exercise. This personal success motivated me to delve deeper into nutrition and its impact on the body. I pursued undergraduate studies to establish a solid foundation in scientific principles and later advanced to a master’s degree to explore the intricate relationship between nutrition and behaviour.

I specialise in weight management, using evidence-based strategies to help my clients cultivate healthier lifestyles. My goal is to empower individuals with the knowledge and tools they need to make informed choices, ensuring they feel supported and confident on their journey to better health.