Mindset Coaching
Positive energy breeds success.
Our specialist mindset coach knows that the demands exercise and sport can be stressful, which is why learning how to psychologically cope when any challenging hurdles arise is very important. Fully aware of this we always aim to provide a bespoke service to help every client acquire greater all-round understanding of their own mindset.
Initial Consultation Call
Before booking a first session our coach is always happy to arrange a complementary call with you to discuss your current mindset goals in greater depth.
24/7 Remote Support
In addition, to your booked sessions you will automatically have the freedom to contact Wendy at any time for further support.
Additional Resources
For further knowledge you can also join our Bronze+ membership to access a growing library of helpful articles and related downloads.1 Personal Coaching Session
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Exploring Your Mindset
In every arranged appointment Wendy will always aim to help you build greater psychological strength through an exploration of many key areas, some of which are listed below…
- Building Confidence
- Decision Making
- Developing Long Term Goals for Personal Development
- Developing Resilience
- Emotional Control
- Managing Relationships
- Motivation
- Pain Management
- Overcoming Obstacles to Exercise
- Stress Management and Performance Under Pressure
Personal Coaching
A service to help you thrive in any area of life.
With psychology sometimes being seen as complex and mysterious, Wendy strives to make her guidance simple and accessible for everyone.
Taking a solution focused approach to personal coaching, he will always focus each conversation on your chosen life goals to help you overcome your current issues. Outside of working with athletes some of the other demographic groups that continue to benefit from her expertise include…
- Business Professionals
- Committed Exercisers
- Injured and Medically Unwell Individuals
- Students and Young Adults
To book a complementary coaching consultation with Wendy please click here.
Sports Psychology
Irrespective of ability and age working with an experienced psychologist can help any committed exerciser or sports player (amateur, professional or recreational) achieve the following…
- Better Management of Emotions On and Off The Field
- Build Confidence
- Improve Resilience
- Make Better Decisions
- Perform Under Pressure
- Solve Sports Specific Problems
To book a complementary coaching consultation with Wendy please click here.
