Healthy Blueberry Mini Muffins

For a breakfast or snack that’s equal parts healthy and delicious, try this recipe for blueberry mini muffins

These muffins are made from whole wheat spelt flour so they include only a little gluten, are sugar-free and vegan.


  • 2 cups Whole Wheat Spelt Flour
  • 2 tsp Baking Powder
  • 1/2 tsp Salt
  • 2 cups Organic Blueberries
  • 1/2 cup Vegetable Oil
  • 1.2 cup Soy Milk
  • 1/2 cup Maple Syrup
  • 1/4 cup Agave Nectar


  1. Preheat oven to 375°F and line a mini cupcake tin with paper cups.
  2. Mix wet ingredients together in large bowl, then stir in dry ingredients, followed by the blueberries.
  3. Using small spoons, divide the batter among the cups so they’re almost filled to the top.
  4. Bake until muffins are golden brown, for about 20 minutes.