Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Christina
Hi my name is Christina and I am 23 years old and this is the 4th bootcamp that I have done, I did one in Broadstone and I have done a 2 of the of 28 day challenges. And last time I was the Bootcamp Winner for ‘Biggest Transformation’. I lost from the beginning of the first 28 days that I did to the end of the 10 week bootcamp, I lost over a stone. That’s what I like about bootcamp- it is exactly that! That’s what I wanted a transformation and it happened and I lost the weight that I wanted to lose and then I have been carrying on since just for the purpose of keeping fit! It makes me sweat! Job done!!
Liz McCormick
I’m les I rejoined bootcamp after a year’s break to get some more flexibility because my back I so saw the amazing thing was my back’s never been better I wish I’d come back sooner and it’s been a great ten weeks it feels like it’s gonna be such a long time and actually it goes smoothly I’d recommend it to anyone because you get back to the car and evening you think oh I did that this morning I can go straight home brilliant.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Katie
I attended physio with Jenny to overcome a lower back injury and was impressed with her level of care and professionalism. She created a personalised plan around my working schedule, and I was completely pain free within a couple sessions.
Tony Demote
Its all over body Fitness it doesn’t focus on just one thing every session there’s different exercises and it really taxes your whole body I’ve actually noticed I’m much more toned now I have lost a bit of body weight but actually I’ve lost quite a lot of percentage body fat which is a great achievement I think it provides a structured exercise environment so if you’re struggling with motivation once you sign up you come along and they gently push you through each session to get your best out of it.
Gavin Reeves
I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.
Clive Hallas
Steph
My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.
Garry Mears
At the age of 45 I thought it would be time to join a gym, having never been in the gym before I done the normal thing of turning up with no planned routine. This all changed when I met Sean and, he ran me through an impressive fitness assessment so he could set-up a routine that would suit my needs.
Sean’s manor and approach was very professional yet still fun, the information I gained from Sean about nutrition and diet was fantastic and every exercise routine was varied and interesting, his enthusiasm and motivation is great. I have lost 21 pounds in 6 months and my fitness has improved to a great level.
I would recommend Sean to anyone he has a great personality and a diverse knowledge of personal fitness. Sean’s a genuinely a great guy and his dedication is addictive.
Michelle
I have damage to my spine which leads to a lack of mobility, and pain in my back and right leg. Sean has helped to build my confidence to enable me to move more. He shows great patience and care, and when I am unable to do a particular exercise he finds an alternative which I can manage. He has taught me a lot about how my body works, and which muscle groups I need to work on.
Sean is friendly, approachable, very knowledgeable and committed to getting the best results possible, whether you are able-bodied or have difficulties I cannot recommend him highly enough.
Paul
For me it is structure – I would struggle to motivate myself without it and plus it is done early in the morning and you have got the rest of the day to yourself. It has kind of changed my mindset really. It has made me think about how I live my life. It has made me realise I can do more than what I was. And I have just got a hell of a lot fitter!
Fran Snell
hi I’m Fran I’m a senior lady of quite a bit weight I joined boot camp to do something about right and my fitness level it’s been very hard but very worthwhile the camaraderie in the whole of the class is incredible with encouragement from any member is incredible the trainer’s encourage you at every level working really really hard at the end of each session I feel dead but within half an hour I feel so full of energy and so good mentally it’s well worth doing whatever size whatever age give it a go.