Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Garry Mears
At the age of 45 I thought it would be time to join a gym, having never been in the gym before I done the normal thing of turning up with no planned routine. This all changed when I met Sean and, he ran me through an impressive fitness assessment so he could set-up a routine that would suit my needs.
Sean’s manor and approach was very professional yet still fun, the information I gained from Sean about nutrition and diet was fantastic and every exercise routine was varied and interesting, his enthusiasm and motivation is great. I have lost 21 pounds in 6 months and my fitness has improved to a great level.
I would recommend Sean to anyone he has a great personality and a diverse knowledge of personal fitness. Sean’s a genuinely a great guy and his dedication is addictive.
Liam
After 10 weeks of strength training my weakest lift the bench press went up by 35kg for 8 reps and I gained almost a stone in lean muscle mass!
Patricia
The online sessions with Sean provide a great workout to strengthen my core and upper body, they are hard work but I’ll definitely be continuing with these.
Alison Clark
I was sick of being fat and unfit really and store another for the bootcamp and thought I’ll sign up and because I’ve signed up and paid my money it’ll make me go and it does the variety is brilliant every time I come it’s different different exercises different challenges it’s hard work you push yourself push up push myself harder every time I come it’s always a
challenge it’s good.
Julie
Hi I’m Julie, I am 50 years old, I have been doing bootcamp for a few years now, this is my 5th or 6th bootcamp. I really enjoy it it has transformed how I feel about myself, I’ve lost weight I eat healthily. It is really brilliant to get all your exercise out of the way in the morning so that get home, have a decent breakfast and get on with your day and not worry about having to do any exercise in the evening. I have met loads of new people and made some close friends that we see socially. It’s just really fantastic, I’ve completely changed my body shape, I had problems with my knees before, all sorts of joint problems and doing exercise has really helped that. And I would recommend it anybody, any shape or size, any age, It’s FANTASTIC!!
Christina
Hi my name is Christina and I am 23 years old and this is the 4th bootcamp that I have done, I did one in Broadstone and I have done a 2 of the of 28 day challenges. And last time I was the Bootcamp Winner for ‘Biggest Transformation’. I lost from the beginning of the first 28 days that I did to the end of the 10 week bootcamp, I lost over a stone. That’s what I like about bootcamp- it is exactly that! That’s what I wanted a transformation and it happened and I lost the weight that I wanted to lose and then I have been carrying on since just for the purpose of keeping fit! It makes me sweat! Job done!!
Luke
I have seen a few online PT sessions before but none of them come close to matching the intensity and beneficial variety of targeted workouts that Sean runs you through.
Anthony and Pierre
I really enjoy my weekly strength and conditioning sessions and I have found that training alongside Pierre definitely pushes me more to keep getting fitter and stronger.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Sarah
As a full-time working mother of four, bootcamp fits in with my lifestyle and I feel smug knowing that I’ve lost 16 inches with the summer looming and done a workout before most people get up!
Molly
Thanks to Sean I came 1st overall out of 36 females on my army assessment which helped me win the fittest recruit award by Dame Kelly Holmes!
Sarah McCutcheon
I have attended Sean’s Bootcamp sessions regularly over the last few months. Each session is completely different from the last and no two are ever the same. I love this variety as predicable exercising sessions for me quickly become boring. Sometimes you work individually and others involve an element of team or partner work.
Sean’s endless energy, enthusiasm and encouragement are infectious and he encourages everyone to work to their maximum ability. His knowledge of exercise and how the body functions is reassuring and he watches everyone to ensure that technique is correct, therefore minimising the chances of injury. There are always alternatives and “easier” options for those that have an injury or are restricted by a condition (such as myself).
At the end of every session I have a tremendous feeling of achievement. Above all Sean makes it fun and I always look forward to the next time. At 51 I feel fantastic and I know that my levels of fitness exceed those of many of my peers. So thank you Sean!!