Testimonials

Hi I’m Chantelle, I started the Sean Burgess Fitness Programme doing PT because I noticed that I put on a lot of weight and I wan’t happy with myself. Sean Burgess helped me to lose a lot of weight. I lost 7 inches across my waist and hips, 4.5 off my legs, and 13.5 body fat. Losing all that weight made me feel really good about myself, I’ve become a lot more active and I can do a lot more. Sean does taster sessions so if you are not sure come and give it a try, bring a friend and don’t be shy!

I have known Sean since 2012 and have trained with him on a regular basis since then.
On our first meeting I was immediately impressed by his very professional and enthusiastic approach to his work. He was interested to know what training I had been doing and what were my perceived fitness strengths and weaknesses. Over the years I have considerably maintained and improved my level of fitness. Following Sean’s advice I have also made advantageous changes to my life style and diet
I have no hesitation whatsoever in recommending Sean.
He has the ability to get the best out of people, but also the ability to recognize when he is maybe pushing them too far.
He is an excellent Personnel Trainer, he always has the best interests of his clients at the forefront of everything he does.

Hi I’m Toby farm 22 years of age I’ve been training with Sean since the end of last year my main target when I started training was to get into the Royal Marines. With Sean’s help I managed to pass a number of tests which included Mile and a half run, press ups, pull ups and chin ups, these improve dramatically were I was training with Sean and thanks to Seans help I’m now at Royal Marine College.

Highly recommend. I was with Sean for a year and a half. Sean has great knowledge and sets the goals you want to achieve. Sessions were hard but made fun also.
Friendly ,welcoming and good coaching to hit your targets. Really enjoyed my PT sessions with him 👍

Sean, is professional, knowledgeable but more importantly fun.
He always keeps the sessions I’ve been to entertaining which helps alot when you’re going full power.
You’re not clock watching at all and the session is over before you can think about it as you’re having fun.

Sean is an outstanding PT who really understands the psychology of getting fitter as well as the training required. He takes the time to get to know you, your strengths and challenges and, very importantly, is never judgemental. His ability to tailor exercise to my specific needs (and aches and pains) coupled with his calm yet determined approach has enabled me to remain consistent and motivated.

At the age of 45 I thought it would be time to join a gym, having never been in the gym before I done the normal thing of turning up with no planned routine. This all changed when I met Sean and, he ran me through an impressive fitness assessment so he could set-up a routine that would suit my needs.
Sean’s manor and approach was very professional yet still fun, the information I gained from Sean about nutrition and diet was fantastic and every exercise routine was varied and interesting, his enthusiasm and motivation is great. I have lost 21 pounds in 6 months and my fitness has improved to a great level.
I would recommend Sean to anyone he has a great personality and a diverse knowledge of personal fitness. Sean’s a genuinely a great guy and his dedication is addictive.

Training with Sean has been a really rewarding and beneficial experience for me as a total novice to using the gym. He’s really helped me to understand my own health and fitness better, and works alongside you to help achieve your goals at a manageable pace that suits you. Sean also provides you with all of the tools you need to continue working on your fitness outside of the sessions he provides. Overall I’ve been very impressed with my experience training with him so far.