Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Patricia
The online sessions with Sean provide a great workout to strengthen my core and upper body, they are hard work but I’ll definitely be continuing with these.
Harry Jubert
Sean was my personal trainer for a number of months and I could not recommend a better person to get your fitness journey started. He provided me with the confidence to start going to the gym and I have never been happier!
Adam
My name’s Adam 47 this is my second bootcamp I think in the cut in the to bootcamps combined I’ve lost some 9 or 10% and gotten fat I really like timing it’s better than the gyms gyms bar find the gym for end and the same thing on my own you come in here and you do lots of activities it’s different every day you get to push yourself as hard as far as little as you want and you find you get so much fitter over the course I think I’ve never been so fit in my entire life in societies boot camps that I love them like they’re brilliant.
Genevieve
Sean’s flexibility class on a Saturday morning has been an absolute god send for me this year. At the end of a long week of home workouts and running around after the kids it gives me the calming, centering effect of yoga and the physical challenge of a good resistance workout. It gives me a real positive start to the weekend. My flexibility has improved so much since I started, my only complaint is that there isn’t another one on a Wednesday!
Elaine Parfitt
Sean provides a bespoke personal fitness programme and he has excellent qualifications, experience and knowledge. He carefully assesses your current fitness state and then creates a personalised programme tailor-made for your specific requirements ability level and goals, whilst stretching and improving your fitness level. Be warned: the exercise programme can be quite challenging but it certainly is a great workout and he monitors and supervises you carefully during the 1:1 personal training session. Be sure to work on your programme between the PT sessions to maintain your fitness level. Even though I run and attend a gym regularly the 1:1 PT sessions with Sean were tough at times and certainly improved my core fitness; I felt considerable improvement in my general health, strength and endurance over time.
alicwkd
I have trained with Sean for a number of years now and would highly recommend. He is extremely knowledgeable and passionate about what he does, and is very easy to get along with. It’s only once I started training with Sean that I realised how little I knew, and how much I was doing wrong.
If you’re looking for a personal trainer who will help you achieve your goals while helping you improve every aspect of your fitness and conditioning, look no further.
Nick Perry
I have been seeing Sean since 2019. To elaborate, I have been in recovery for addiction for 14 years, and after many years of abusing my body, I desperately needed to build my strength, get fit and almost completely realign my body. Through weekly sessions and personal written training plans which I use in my own time, I am now in the best shape both physically and mentally that I have ever been! I can’t recommend Sean enough, his knowledge of the industry is second to none and is always there for advice and guidance.
Will
Online personal training is very beneficial and convenient, it provides a challenge for all levels of fitness. It helps maintain high physical and mental fitness during challenging periods.
Martin Challis
I met Sean in April having started my journey in March 2012. I remember that first month being the most difficult time as I was not sure of what I was doing, and quickly getting bored of using the same machines and feeling rather self-conscious that I was doing everything wrong.
Sean offered me a consultation where my fitness level was assessed and we established my personal objectives. (Weight Loss & Muscle Endurance) I was presented with a training plan that was achievable but initially a real challenge. Over the last 18 months I have used various SB Tailored Training Plans, each one has gradually become more challenging as my fitness levels have increased. During this time I have LOST OVER 5 STONE IN BODY WEIGHT, and transformed from someone who would struggle to run 50 meters to a Tough Mudder finisher in late 2013.
Sean has been so very encouraging, incredibly patient, and supportive – he is a great guy who has helped change my life. I would recommend anyone who is feeling slightly lost at the Gym to spend an hour with him every few months to establish your goals and get some structure in your training.
Sue
I would absolutely recommend this class; it’s fun, you train with a very friendly group of people and it really gets results!
Alison Clark
I was sick of being fat and unfit really and store another for the bootcamp and thought I’ll sign up and because I’ve signed up and paid my money it’ll make me go and it does the variety is brilliant every time I come it’s different different exercises different challenges it’s hard work you push yourself push up push myself harder every time I come it’s always a
challenge it’s good.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.