Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Garry Mears
At the age of 45 I thought it would be time to join a gym, having never been in the gym before I done the normal thing of turning up with no planned routine. This all changed when I met Sean and, he ran me through an impressive fitness assessment so he could set-up a routine that would suit my needs.
Sean’s manor and approach was very professional yet still fun, the information I gained from Sean about nutrition and diet was fantastic and every exercise routine was varied and interesting, his enthusiasm and motivation is great. I have lost 21 pounds in 6 months and my fitness has improved to a great level.
I would recommend Sean to anyone he has a great personality and a diverse knowledge of personal fitness. Sean’s a genuinely a great guy and his dedication is addictive.
Harry Jubert
Sean was my personal trainer for a number of months and I could not recommend a better person to get your fitness journey started. He provided me with the confidence to start going to the gym and I have never been happier!
Gez
Due to long hours and travelling regularly across the world for work it’s difficult to consistently visit gyms which is why online coaching and the simplicity of the tailored routines work well for me.
Kate Moss
Sean is an outstanding PT who really understands the psychology of getting fitter as well as the training required. He takes the time to get to know you, your strengths and challenges and, very importantly, is never judgemental. His ability to tailor exercise to my specific needs (and aches and pains) coupled with his calm yet determined approach has enabled me to remain consistent and motivated.
James
I would highly recommend Flexibility Matters as it’s definitely improved my flexibility and strength and it always sets me up for the weekend!
Martin Challis
I met Sean in April having started my journey in March 2012. I remember that first month being the most difficult time as I was not sure of what I was doing, and quickly getting bored of using the same machines and feeling rather self-conscious that I was doing everything wrong.
Sean offered me a consultation where my fitness level was assessed and we established my personal objectives. (Weight Loss & Muscle Endurance) I was presented with a training plan that was achievable but initially a real challenge. Over the last 18 months I have used various SB Tailored Training Plans, each one has gradually become more challenging as my fitness levels have increased. During this time I have LOST OVER 5 STONE IN BODY WEIGHT, and transformed from someone who would struggle to run 50 meters to a Tough Mudder finisher in late 2013.
Sean has been so very encouraging, incredibly patient, and supportive – he is a great guy who has helped change my life. I would recommend anyone who is feeling slightly lost at the Gym to spend an hour with him every few months to establish your goals and get some structure in your training.
Patricia
The positive energy and never-ending enthusiasm make these boxing sessions some of the best I have ever come across, they are ‘feel good’ sessions.
Clive Hallas
Lisa
The fitness boot camp sessions are challenging, motivating, varied and fun. I can’t recommend them enough for your physical and mental well-being. My fitness levels have improved and the progress you see is a huge incentive to train regularly.
Julie
Hi I’m Julie, I am 50 years old, I have been doing bootcamp for a few years now, this is my 5th or 6th bootcamp. I really enjoy it it has transformed how I feel about myself, I’ve lost weight I eat healthily. It is really brilliant to get all your exercise out of the way in the morning so that get home, have a decent breakfast and get on with your day and not worry about having to do any exercise in the evening. I have met loads of new people and made some close friends that we see socially. It’s just really fantastic, I’ve completely changed my body shape, I had problems with my knees before, all sorts of joint problems and doing exercise has really helped that. And I would recommend it anybody, any shape or size, any age, It’s FANTASTIC!!
alicwkd
I have trained with Sean for a number of years now and would highly recommend. He is extremely knowledgeable and passionate about what he does, and is very easy to get along with. It’s only once I started training with Sean that I realised how little I knew, and how much I was doing wrong.
If you’re looking for a personal trainer who will help you achieve your goals while helping you improve every aspect of your fitness and conditioning, look no further.