Testimonials

Positive energy breeds success

Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.

testimonials

Tony Demote

Its all over body Fitness it doesn’t focus on just one thing every session there’s different exercises and it really taxes your whole body I’ve actually noticed I’m much more toned now I have lost a bit of body weight but actually I’ve lost quite a lot of percentage body fat which is a great achievement I think it provides a structured exercise environment so if you’re struggling with motivation once you sign up you come along and they gently push you through each session to get your best out of it.

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Harry Jubert

I have never been happier!

Sean was my personal trainer for a number of months and I could not recommend a better person to get your fitness journey started. He provided me with the confidence to start going to the gym and I have never been happier!

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Patricia

The positive energy and never-ending enthusiasm make these boxing sessions some of the best I have ever come across, they are ‘feel good’ sessions.

fitness trainer reviews

Lauren Graham

I have been training now with Sean for just under 4 years and I couldn’t recommend him enough! He constantly pushes me to achieve my goals and I’m loving how strong I’m getting. He is also a fantastic physio and is my go to person for when I need advice on any aches and pains! Sean is incredibly invested in his training and I always come out of our sessions feeling really good about what I’ve accomplished.

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Fran Snell

hi I’m Fran I’m a senior lady of quite a bit weight I joined boot camp to do something about right and my fitness level it’s been very hard but very worthwhile the camaraderie in the whole of the class is incredible with encouragement from any member is incredible the trainer’s encourage you at every level working really really hard at the end of each session I feel dead but within half an hour I feel so full of energy and so good mentally it’s well worth doing whatever size whatever age give it a go.

Lisa small group fitness

Lisa

The fitness boot camp sessions are challenging, motivating, varied and fun. I can’t recommend them enough for your physical and mental well-being. My fitness levels have improved and the progress you see is a huge incentive to train regularly.

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Neil and Kim

Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.

Steph small group training

Steph

My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.

testimonials

Luke

I have seen a few online PT sessions before but none of them come close to matching the intensity and beneficial variety of targeted workouts that Sean runs you through.

fitness trainer reviews

Emma

With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.

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Toni

The sessions are challenging but fun and I’ve really enjoyed training in a group 3 times a week as it’s got me back into a settled routine and helped me lose a lot of weight.

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Jake

Sean’s therapy sessions and guidance were vital to my recovery and my knee continues to go from strength to strength during the current American football season.

Please note that is not compulsory to be a member of the Junction gym in Broadstone or the Lifewise gym in Bournemouth to train with us. Unfortunately, our taster session booking options are not open to existing or previous SB Fitness clients irrespective of any training preference changes. Only 1 appointment can be made at any-time.

The Junction Sports and Leisure Centre
Station Approach, Broadstone, Poole,
Dorset, BH18 8AX.

YMCA Bournemouth
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

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Mon – Fri: 06:00 – 21:00
Sat: 07:00 – 18:00
Sun: 08:00 – 18:00
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