Despite being our longest running class the popularity of Boxing Circuits still continues to grow year on year. With its huge calorie burning potential, muscle toning benefits and a guarantee that every session is always unique, this addictive 45-minute weekly punch out will definitely provide the extra training boost that you have been looking for.
To see some of the action yourself click on the video trailer below now.
Irrespective of your current fitness level our dedicated trainers will always devise an adaptable session plan to ensure that everyone can always take part in each class. After discovering this for yourself, you will hopefully go onto join the many others as a regular Boxing Circuits attendee and benefit in the following ways…
When does it take place? Every Saturday from 7:15 am to 8:00 am.
Where is it held? Each class is held in the main fitness studio at ‘The Junction Sports and Leisure Centre, Broadstone, BH18 8AX’. If required, a member of staff at reception will be able to pass on directions to the appropriate changing room and studio when you arrive.
Can anyone join in? Yes, every class is open to everyone of all ages and fitness abilities.
Do I need to bring my own equipment? No, we always provide a mixture of Boxing and MMA gloves in various sizes alongside plenty of punching mitts. However, wrist wraps would need to be sourced by yourself but these aren’t compulsory.
No form of membership is ever required to take part as the listed session cost covers all of your entry fees and full use of the facilities.
At this time of the day free parking with up-to 100 potential bays is available around the leisure centre.
Please note that individuals under the age of 16 do require parental permission to attend.
Alongside many other benefits you can attend Boxing Circuits for free at any-time as one of our Silver Members or redeem one complementary session a month with a £5 Bronze Membership Subscription.
Visit our testimonial area here to see more amazing transformations.
Dave – Lost 127.6 lbs, 41 inches and 32% body fat.
Ronnie – Lost 34.5 lbs, 32.2 inches and 5.1% body fat.
David – Lost 47.5 lbs, 21 inches and 10.6% body fat.
Dan – Lost 32.2 lbs, 19.6 inches and 5.6% body fat.
The positive energy and never-ending enthusiasm make the sessions some of the best I have ever come across, they are ‘feel good’ sessions.
Each session is different from the next so I never get the ‘repetitive boredom’ factor, it is by far one of the best Boxing classes I have ever been to as it’s always challenging, fun and energising!
I would absolutely recommend this class; it’s fun, you train with a very friendly group of people and it really gets results!
Boxing Circuits is great as every session is always fun and different each time, I always recommend it to everyone I know.
Your Full Name *
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What Are Your Training Goals?
(More Than 1 Option Can Be Selected)
Greater Muscle Definition
Increase Muscle Size
*All taster session bookings can only be made by individuals who have never trained with us before.
The Junction Sports and Leisure Centre
Station Approach, Broadstone
Poole, Dorset BH18 8AX
Lifewise Gym YMCA Bournemouth
56 Westover Rd
Bournemouth, Dorset BH1 2BS
SB Fitness 01202 282726