‘ARE YOU UP FOR THE CHALLENGE?’

Our 28 Days of Fitness courses are centred around delivering instant training results through a unique mix of fun-based classes across 4 action packed weeks.

With the opportunity to train or even follow one of our recovery workouts every day each course really will transform your cardiovascular endurance, increase your overall strength, help you lose those stubborn inches due to the ‘overload’ effect and very importantly reignite your love of exercise.