Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Laura Greening
I have been working with Sean for about a year now and can honestly say it’s been a game changer; having studied Sport & Exercise science at University and with a keen interest in Exercise physiology, it was brilliant to find a PT with such a high level of knowledge, passion for the most up to date training techniques and experience to support this. It has 100% ensured progression in terms of my fitness and performance, but also maintained my motivation, backed up by a wealth of other services along the way e.g. regular reviews, screencasts to support training, access to advice outside of training sessions, physiotherapy, acupuncture, dietary advice etc Sean’s help has been incredible and he works hard to ensure that progress is focused and tracked carefully through the training platform that he shares with clients. I would highly recommend Sean to anyone who wants to meet their fitness goals and/or take their training and performance to the next level; I do not claim to be a high performing athlete (& I know that Sean works with many), but Sean has always treated me with the utmost respect, giving me a little piece of what it might feel like…thank you!
Garry Mears
At the age of 45 I thought it would be time to join a gym, having never been in the gym before I done the normal thing of turning up with no planned routine. This all changed when I met Sean and, he ran me through an impressive fitness assessment so he could set-up a routine that would suit my needs.
Sean’s manor and approach was very professional yet still fun, the information I gained from Sean about nutrition and diet was fantastic and every exercise routine was varied and interesting, his enthusiasm and motivation is great. I have lost 21 pounds in 6 months and my fitness has improved to a great level.
I would recommend Sean to anyone he has a great personality and a diverse knowledge of personal fitness. Sean’s a genuinely a great guy and his dedication is addictive.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Adam
My name’s Adam 47 this is my second bootcamp I think in the cut in the to bootcamps combined I’ve lost some 9 or 10% and gotten fat I really like timing it’s better than the gyms gyms bar find the gym for end and the same thing on my own you come in here and you do lots of activities it’s different every day you get to push yourself as hard as far as little as you want and you find you get so much fitter over the course I think I’ve never been so fit in my entire life in societies boot camps that I love them like they’re brilliant.
Gail
Hello, I’m Gail, I’m 66, rapidly heading towards 67 and I am a Pilates Teacher. I love coming to Bootcamp and doing all sorts of sports, I play tennis, squash, do a little bit of running. In my earlier life I was a midwife and nurse for 40 years and during that time I sustained injury to my spine and my pelvis on which I have had major surgery. I’ve also had 2 hip replacements, when I had the second one I came to Sean Burgess Fitness and he helped to rehabilitate me and to get my legs and my muscles strong again which is important after you have had these operations. I really enjoy it, I also love doing Pilates, I just wanted to say that when I come here at 6.30 in the morning I think ‘ Oh my goodness.” but when you walk out of here at quarter past 7 after doing exercises Oh my goodness the feeling is so good. And I would wish it for everyone to have a go, coming here you don’t have to compete with anyone it’s just yourself and starting off to learn things and work your way up is a really good thing to think about and it also gives you confidence in what you are doing, because as a working mum and that means full-time mums aswell, looking after your children and your partner, you need to take a little bit of time for you. I think that is what is important as well. To have a little bit of time, just one hour 2 or 3 times a week, just for you to actually feel good about yourself. So come along and try it and see how you get on I’m sure you really will enjoy it and it sets you up for the day as well! So best of luck, have a go and it doesn’t matter how old or young you are you can always do something. There is no need to feel ‘I can’t!’ – Can’t means won’t! So take the bull by the horns and come along and have a go at any exercise that you would like to do! Good Luck!
Taylor Revitt
My overall aim of training was to gain weight in muscle mass for my rugby and it just wasn’t happening. After meeting Sean he then set me a combined gym program and diet plan. Immediately I saw improvement and within the first month I put on just under a stone (13 lbs) in weight which was brilliant as this was my aim to do over many months not just one.
I also saw improvements in my overall strength. Student as the weights I was lifting kept improving each week. Sean is an excellent trainer and set me up with everything I needed to achieve my goal and was very enthusiastic with helping me in my improvement and, I would highly recommend using him whether you want to gain or lose weight as he is a high class enthusiastic professional. Every time we spoke he always explained everything in a clear and easy to understand way and was always willing to help with any queries I had along the way.
Clive Hallas
Steve
Because of bootcamp I feel fitter, I look fitter, I have had to go and buy a new wardrobe and am generally feeling great.
Paul
Working with Hannah has definitely given me the focus that I need to stay on track with eating healthily on a consistent basis and so far, it’s working as I’ve already gone down nearly 2 trouser sizes!
Dave Skilton
Megan
This is my fourth bootcamp now and I absolutely love it every session is really different and Sean’s really motivating I never get bored and it’s really good way to push yourself and my fitness gets better and better every session you.
Gavin Reeves
I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.