Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Gez
Due to long hours and travelling regularly across the world for work it’s difficult to consistently visit gyms which is why online coaching and the simplicity of the tailored routines work well for me.
Paul
For me it is structure – I would struggle to motivate myself without it and plus it is done early in the morning and you have got the rest of the day to yourself. It has kind of changed my mindset really. It has made me think about how I live my life. It has made me realise I can do more than what I was. And I have just got a hell of a lot fitter!
Matt Roberts
Okay I signed up for the course pretty much 24 hours before it started I didn’t really know what i was getting myself in for just saw the posters why not um over the course of 10 weeks it’s not only changed my physique but literally the way I literally wake up in the morning I’ve gone from waking up half an hour before i need to go to work to wake another six every day send me to a morning person actually speak to people in the morning now at work and I don’t think i’m a grumpy monster and it’s just really made me overall my improved mood and everything um managed to lose eight body fat in ten weeks and I thoroughly enjoyed every minute of it I’ve even got my brother to join up and i’ve got a few friends joining up for the next one i thoroughly recommend it it’s one of the best things I’ve done this year.
Angela Reece
Sean Burgess was my PT for over a decade. He helped me stay strong, kept me on the right track and taught my muscles positive memories for life! I can’t recommend him highly enough. If you want value for money, motivation, professionalism – but also humour – he’s your man.
What Sean doesn’t know about fitness isn’t worth knowing! An excellent conversationalist too – you’ll feel at ease with him right away. Male or female, building bulk or shedding weight, do your body a favour and book a trial with Sean today.
Luke
I have seen a few online PT sessions before but none of them come close to matching the intensity and beneficial variety of targeted workouts that Sean runs you through.
Gail
Hello, I’m Gail, I’m 66, rapidly heading towards 67 and I am a Pilates Teacher. I love coming to Bootcamp and doing all sorts of sports, I play tennis, squash, do a little bit of running. In my earlier life I was a midwife and nurse for 40 years and during that time I sustained injury to my spine and my pelvis on which I have had major surgery. I’ve also had 2 hip replacements, when I had the second one I came to Sean Burgess Fitness and he helped to rehabilitate me and to get my legs and my muscles strong again which is important after you have had these operations. I really enjoy it, I also love doing Pilates, I just wanted to say that when I come here at 6.30 in the morning I think ‘ Oh my goodness.” but when you walk out of here at quarter past 7 after doing exercises Oh my goodness the feeling is so good. And I would wish it for everyone to have a go, coming here you don’t have to compete with anyone it’s just yourself and starting off to learn things and work your way up is a really good thing to think about and it also gives you confidence in what you are doing, because as a working mum and that means full-time mums aswell, looking after your children and your partner, you need to take a little bit of time for you. I think that is what is important as well. To have a little bit of time, just one hour 2 or 3 times a week, just for you to actually feel good about yourself. So come along and try it and see how you get on I’m sure you really will enjoy it and it sets you up for the day as well! So best of luck, have a go and it doesn’t matter how old or young you are you can always do something. There is no need to feel ‘I can’t!’ – Can’t means won’t! So take the bull by the horns and come along and have a go at any exercise that you would like to do! Good Luck!
Robert Irving
I have known Sean since 2012 and have trained with him on a regular basis since then.
On our first meeting I was immediately impressed by his very professional and enthusiastic approach to his work. He was interested to know what training I had been doing and what were my perceived fitness strengths and weaknesses. Over the years I have considerably maintained and improved my level of fitness. Following Sean’s advice I have also made advantageous changes to my life style and diet
I have no hesitation whatsoever in recommending Sean.
He has the ability to get the best out of people, but also the ability to recognize when he is maybe pushing them too far.
He is an excellent Personnel Trainer, he always has the best interests of his clients at the forefront of everything he does.
Gail
Whether you have a specific injury problem like myself or just want to improve your fitness for the better through exercise and therapy Sean’s the person that I would highly recommend.
Steve Newey
After a spinal operation, I developed a condition known as “Foot Drop” which left me with very little movement in my left foot, resulting in a very irritating limp. After a very honest and open assessment, Sean explained that my problem was not skeletal or muscular but it was neurological. He explained in clear terms that whist there was little he could do to cure the problem but there was certainly something he could do to limit the impact on my mobility. Under Sean’s guidance I entered into a strict regime of exercises designed specifically to strengthen my leg, ankle and core muscles. I religiously do these exercises at home and at the gym and after a four week period I began to feel the benefit. I still have a slight limp but thanks to Sean Burgess Fitness, I now have much more movement and stability in my foot, which has helped my mobility significantly.
Many thanks Sean for your expert help and guidance.
Genevieve
Sean’s flexibility class on a Saturday morning has been an absolute god send for me this year. At the end of a long week of home workouts and running around after the kids it gives me the calming, centering effect of yoga and the physical challenge of a good resistance workout. It gives me a real positive start to the weekend. My flexibility has improved so much since I started, my only complaint is that there isn’t another one on a Wednesday!
Adam Dunn
I’m Adam I’ve been training with Sean for best part of six years now, from when i was about 18 now 24. I’ve put on about two stone of muscle um body fat has dropped down significantly, fitness is better, been training for the London Marathon, Lands End to John O’groats uh 12 months per race and tough mudder. Every session with Sean has been different varied and unique very interesting going to work, very knowledgeable, highly recommended.
Megan
Thanks to bootcamp I have managed to push on from a big plateau and have now lost 14.8 inches and dropped 14.7% body fat- something I’ve been trying to do on my own and getting nowhere.