Testimonials
Positive energy breeds success
Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.
Megan
This is my fourth bootcamp now and I absolutely love it every session is really different and Sean’s really motivating I never get bored and it’s really good way to push yourself and my fitness gets better and better every session you.
Steve Newey
After a spinal operation, I developed a condition known as “Foot Drop” which left me with very little movement in my left foot, resulting in a very irritating limp. After a very honest and open assessment, Sean explained that my problem was not skeletal or muscular but it was neurological. He explained in clear terms that whist there was little he could do to cure the problem but there was certainly something he could do to limit the impact on my mobility. Under Sean’s guidance I entered into a strict regime of exercises designed specifically to strengthen my leg, ankle and core muscles. I religiously do these exercises at home and at the gym and after a four week period I began to feel the benefit. I still have a slight limp but thanks to Sean Burgess Fitness, I now have much more movement and stability in my foot, which has helped my mobility significantly.
Many thanks Sean for your expert help and guidance.
Clive Hallas
Abbey and Beth
As full-time dancers we love doing the online training sessions with Sean as they challenge our strength and fitness in lots of different ways which helps to improve our main routines.
Daniel Parker
Highly recommend. I was with Sean for a year and a half. Sean has great knowledge and sets the goals you want to achieve. Sessions were hard but made fun also.
Friendly ,welcoming and good coaching to hit your targets. Really enjoyed my PT sessions with him 👍
Vicky
I knew that things were moving in the right direction when my jeans needed to be smaller, tops were loose and I was able to wear dresses that I hadn’t put on since before I had my last baby.
Adam
My name’s Adam 47 this is my second bootcamp I think in the cut in the to bootcamps combined I’ve lost some 9 or 10% and gotten fat I really like timing it’s better than the gyms gyms bar find the gym for end and the same thing on my own you come in here and you do lots of activities it’s different every day you get to push yourself as hard as far as little as you want and you find you get so much fitter over the course I think I’ve never been so fit in my entire life in societies boot camps that I love them like they’re brilliant.
Jason Brewer
Sean is a great guy who has been really knowledgeable and kind to me and all the guys I know who have trained with him. He has been a huge help towards me achieving my goals of gaining muscle and strength.
I Would recommend him to anyone.
Michelle
I have damage to my spine which leads to a lack of mobility and pain in my back and right leg. Sean’s therapy sessions have really helped to build my confidence and movement which I am very grateful for.
Elaine Parfitt
Sean provides a bespoke personal fitness programme and he has excellent qualifications, experience and knowledge. He carefully assesses your current fitness state and then creates a personalised programme tailor-made for your specific requirements ability level and goals, whilst stretching and improving your fitness level. Be warned: the exercise programme can be quite challenging but it certainly is a great workout and he monitors and supervises you carefully during the 1:1 personal training session. Be sure to work on your programme between the PT sessions to maintain your fitness level. Even though I run and attend a gym regularly the 1:1 PT sessions with Sean were tough at times and certainly improved my core fitness; I felt considerable improvement in my general health, strength and endurance over time.
Gavin Reeves
I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.
Will
Online personal training is very beneficial and convenient, it provides a challenge for all levels of fitness. It helps maintain high physical and mental fitness during challenging periods.