Testimonials

Positive energy breeds success

Check Out Some Of Our Past and Present Success Stories Within the Testimonial Library Below.

testimonials

Tony Demote

Its all over body Fitness it doesn’t focus on just one thing every session there’s different exercises and it really taxes your whole body I’ve actually noticed I’m much more toned now I have lost a bit of body weight but actually I’ve lost quite a lot of percentage body fat which is a great achievement I think it provides a structured exercise environment so if you’re struggling with motivation once you sign up you come along and they gently push you through each session to get your best out of it.

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Christina

Hi my name is Christina and I am 23 years old and this is the 4th bootcamp that I have done, I did one in Broadstone and I have done a 2 of the of 28 day challenges. And last time I was the Bootcamp Winner for ‘Biggest Transformation’. I lost from the beginning of the first 28 days that I did to the end of the 10 week bootcamp, I lost over a stone. That’s what I like about bootcamp- it is exactly that! That’s what I wanted a transformation and it happened and I lost the weight that I wanted to lose and then I have been carrying on since just for the purpose of keeping fit! It makes me sweat! Job done!!

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Liz McCormick

I’m les I rejoined bootcamp after a year’s break to get some more flexibility because my back I so saw the amazing thing was my back’s never been better I wish I’d come back sooner and it’s been a great ten weeks it feels like it’s gonna be such a long time and actually it goes smoothly I’d recommend it to anyone because you get back to the car and evening you think oh I did that this morning I can go straight home brilliant.

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Dave

If you want to make a change in your life for the better then sign-up now, if it worked for me it can work for you!! At the end of the 10 weeks you won’t regret it.

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Val

I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.

male client

Paul

Working with Hannah has definitely given me the focus that I need to stay on track with eating healthily on a consistent basis and so far, it’s working as I’ve already gone down nearly 2 trouser sizes!

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Gavin Reeves

LOST 3% BODY FAT and GAINED 18lbs of MUSCLE

I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.

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Megan

Thanks to bootcamp I have managed to push on from a big plateau and have now lost 14.8 inches and dropped 14.7% body fat- something I’ve been trying to do on my own and getting nowhere.

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Steve

Because of bootcamp I feel fitter, I look fitter, I have had to go and buy a new wardrobe and am generally feeling great.

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Fran Snell

hi I’m Fran I’m a senior lady of quite a bit weight I joined boot camp to do something about right and my fitness level it’s been very hard but very worthwhile the camaraderie in the whole of the class is incredible with encouragement from any member is incredible the trainer’s encourage you at every level working really really hard at the end of each session I feel dead but within half an hour I feel so full of energy and so good mentally it’s well worth doing whatever size whatever age give it a go.

Trevor fitness client

Trevor and Sonia

Saturday mornings Boxing Circuits class makes for a great start to the weekend. It’s fun, always different and an extremely good workout.

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Megan

LOST 14.8" and 14.7% BODY FAT

This is my fourth bootcamp now and I absolutely love it every session is really different and Sean’s really motivating I never get bored and it’s really good way to push yourself and my fitness gets better and better every session you.

Please note that is not compulsory to be a member of the Junction gym in Broadstone or the Lifewise gym in Bournemouth to train with us. Unfortunately, our taster session booking options are not open to existing or previous SB Fitness clients irrespective of any training preference changes. Only 1 appointment can be made at any-time.

The Junction Sports and Leisure Centre
Station Approach, Broadstone, Poole,
Dorset, BH18 8AX.

YMCA Bournemouth
56 Westover Road, Bournemouth,
Dorset, BH1 2BS.

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Mon – Fri: 06:00 – 21:00
Sat: 07:00 – 18:00
Sun: 08:00 – 18:00
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