I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.

With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.

Hi my name is Eddy Rimmer-Stokes, I’ve been training with Sean now for 18 months, originally I wanted to train with Sean to get extra general fitness going, to be able to feel good at the same time. Over the 18 months I’ve lost 20 kilos in weight, obviously feel a great posture been able to improve step by step he’s changed my program on a three-month scale to basically correspond with what my needs are now I’ve lost the weight and building up and I’ve been able to do um extra things like power lifting. I’ve been entering in like competitions and uh yeah it’s personally really good and feel better for it so yeah definitely worth it.

Hi I’m Toby farm 22 years of age I’ve been training with Sean since the end of last year my main target when I started training was to get into the Royal Marines. With Sean’s help I managed to pass a number of tests which included Mile and a half run, press ups, pull ups and chin ups, these improve dramatically were I was training with Sean and thanks to Seans help I’m now at Royal Marine College.

Hi I’m Patricia I’m actually about to be 55 which obviously was a concern but four years ago I remember trying to climb up the stairs and I felt so unfit get the fetus I’ve ever been he was very writer as four years later my life has changed I was torn last year that my heart was fitter than it was three years previously I’m in much better shape much better have I generally feel that so much younger so I would say working out with shown has really worked for me.

I’d heard about Sean through love friends of mine and acknowledge apparent was unbelievable so I thought of giving it go and to his credit it’s not as you an exercise it’s been accident I’ve been coming to see Sean now for about three years and in those three years I’ve managed to lose 3% body fat it’s on old web down to 10% I mention for 118 pounds of muscle I can now plank for 10 minutes where originally it was only for a minute and a half I’ve been too nice to step ups in a minute and yesterday I managed to complete with Sean’s help the London Marathon which I was really chuffed about.

Hi I’m Chantelle, I started the Sean Burgess Fitness Programme doing PT because I noticed that I put on a lot of weight and I wan’t happy with myself. Sean Burgess helped me to lose a lot of weight. I lost 7 inches across my waist and hips, 4.5 off my legs, and 13.5 body fat. Losing all that weight made me feel really good about myself, I’ve become a lot more active and I can do a lot more. Sean does taster sessions so if you are not sure come and give it a try, bring a friend and don’t be shy!

Hi – My name is Steph I joined Sean Burgess Fitness because I was applying to the Navy at the time to help my fitness I really needed help cos I didn’t know what I was doing, Sean approached me and since then it’s been great! So I started personal training sessions with Sean they’re great everyone’s different he’s helped me with nutrition plans, different exercises in total I’ve lost 20 pounds in weight, five and a half inches all over and six percent body fat, that’s enabled me to pass my Royal Navy fitness test pass basic training, I still see Sean for sessions just to keep my fitness up. Seeing Sean has helped me to up my confidence I wasn’t a very confident person before I saw him. I am more active definitely do more sports participating more in runs, cycles as just generally helped me feel more confident person Advice I’vd give someone who wants to start training with Sean Burgess I had a free taster session to start with so I definitely advise doing that he’s got loads of group sessions everyone’s really easy to get on with so I’d recommend any boot camps or classes that he does as well if I could sum up Sean Burgess Fitness in one word I’d say inspiring.