Neil and Kim
Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
Luke and Lauren
The sessions together are always fun, unique and productive which makes every hour a pleasure to go through even it does push you to your limits!
Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Anthony and Pierre
I really enjoy my weekly strength and conditioning sessions and I have found that training alongside Pierre definitely pushes me more to keep getting fitter and stronger.
Laura
Sean always creates a fun, high energy atmosphere in every partner or group PT session. Training with others really helps me stay motivated and push myself to get the most out of every hour.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Steph
My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Steph
Hi – My name is Steph I joined Sean Burgess Fitness because I was applying to the Navy at the time to help my fitness I really needed help cos I didn’t know what I was doing, Sean approached me and since then it’s been great! So I started personal training sessions with Sean they’re great everyone’s different he’s helped me with nutrition plans, different exercises in total I’ve lost 20 pounds in weight, five and a half inches all over and six percent body fat, that’s enabled me to pass my Royal Navy fitness test pass basic training, I still see Sean for sessions just to keep my fitness up. Seeing Sean has helped me to up my confidence I wasn’t a very confident person before I saw him. I am more active definitely do more sports participating more in runs, cycles as just generally helped me feel more confident person Advice I’vd give someone who wants to start training with Sean Burgess I had a free taster session to start with so I definitely advise doing that he’s got loads of group sessions everyone’s really easy to get on with so I’d recommend any boot camps or classes that he does as well if I could sum up Sean Burgess Fitness in one word I’d say inspiring.
Neil and Kim
Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
Luke and Lauren
The sessions together are always fun, unique and productive which makes every hour a pleasure to go through even it does push you to your limits!
Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Anthony and Pierre
I really enjoy my weekly strength and conditioning sessions and I have found that training alongside Pierre definitely pushes me more to keep getting fitter and stronger.
Laura
Sean always creates a fun, high energy atmosphere in every partner or group PT session. Training with others really helps me stay motivated and push myself to get the most out of every hour.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Steph
My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Steph
Hi – My name is Steph I joined Sean Burgess Fitness because I was applying to the Navy at the time to help my fitness I really needed help cos I didn’t know what I was doing, Sean approached me and since then it’s been great! So I started personal training sessions with Sean they’re great everyone’s different he’s helped me with nutrition plans, different exercises in total I’ve lost 20 pounds in weight, five and a half inches all over and six percent body fat, that’s enabled me to pass my Royal Navy fitness test pass basic training, I still see Sean for sessions just to keep my fitness up. Seeing Sean has helped me to up my confidence I wasn’t a very confident person before I saw him. I am more active definitely do more sports participating more in runs, cycles as just generally helped me feel more confident person Advice I’vd give someone who wants to start training with Sean Burgess I had a free taster session to start with so I definitely advise doing that he’s got loads of group sessions everyone’s really easy to get on with so I’d recommend any boot camps or classes that he does as well if I could sum up Sean Burgess Fitness in one word I’d say inspiring.
Neil and Kim
Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
Luke and Lauren
The sessions together are always fun, unique and productive which makes every hour a pleasure to go through even it does push you to your limits!
Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Anthony and Pierre
I really enjoy my weekly strength and conditioning sessions and I have found that training alongside Pierre definitely pushes me more to keep getting fitter and stronger.
Laura
Sean always creates a fun, high energy atmosphere in every partner or group PT session. Training with others really helps me stay motivated and push myself to get the most out of every hour.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Steph
My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Steph
Hi – My name is Steph I joined Sean Burgess Fitness because I was applying to the Navy at the time to help my fitness I really needed help cos I didn’t know what I was doing, Sean approached me and since then it’s been great! So I started personal training sessions with Sean they’re great everyone’s different he’s helped me with nutrition plans, different exercises in total I’ve lost 20 pounds in weight, five and a half inches all over and six percent body fat, that’s enabled me to pass my Royal Navy fitness test pass basic training, I still see Sean for sessions just to keep my fitness up. Seeing Sean has helped me to up my confidence I wasn’t a very confident person before I saw him. I am more active definitely do more sports participating more in runs, cycles as just generally helped me feel more confident person Advice I’vd give someone who wants to start training with Sean Burgess I had a free taster session to start with so I definitely advise doing that he’s got loads of group sessions everyone’s really easy to get on with so I’d recommend any boot camps or classes that he does as well if I could sum up Sean Burgess Fitness in one word I’d say inspiring.
Neil and Kim
Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
Luke and Lauren
The sessions together are always fun, unique and productive which makes every hour a pleasure to go through even it does push you to your limits!
Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Anthony and Pierre
I really enjoy my weekly strength and conditioning sessions and I have found that training alongside Pierre definitely pushes me more to keep getting fitter and stronger.
Laura
Sean always creates a fun, high energy atmosphere in every partner or group PT session. Training with others really helps me stay motivated and push myself to get the most out of every hour.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Steph
My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Steph
Hi – My name is Steph I joined Sean Burgess Fitness because I was applying to the Navy at the time to help my fitness I really needed help cos I didn’t know what I was doing, Sean approached me and since then it’s been great! So I started personal training sessions with Sean they’re great everyone’s different he’s helped me with nutrition plans, different exercises in total I’ve lost 20 pounds in weight, five and a half inches all over and six percent body fat, that’s enabled me to pass my Royal Navy fitness test pass basic training, I still see Sean for sessions just to keep my fitness up. Seeing Sean has helped me to up my confidence I wasn’t a very confident person before I saw him. I am more active definitely do more sports participating more in runs, cycles as just generally helped me feel more confident person Advice I’vd give someone who wants to start training with Sean Burgess I had a free taster session to start with so I definitely advise doing that he’s got loads of group sessions everyone’s really easy to get on with so I’d recommend any boot camps or classes that he does as well if I could sum up Sean Burgess Fitness in one word I’d say inspiring.
Neil and Kim
Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
Luke and Lauren
The sessions together are always fun, unique and productive which makes every hour a pleasure to go through even it does push you to your limits!
Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Anthony and Pierre
I really enjoy my weekly strength and conditioning sessions and I have found that training alongside Pierre definitely pushes me more to keep getting fitter and stronger.
Laura
Sean always creates a fun, high energy atmosphere in every partner or group PT session. Training with others really helps me stay motivated and push myself to get the most out of every hour.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Steph
My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Steph
Hi – My name is Steph I joined Sean Burgess Fitness because I was applying to the Navy at the time to help my fitness I really needed help cos I didn’t know what I was doing, Sean approached me and since then it’s been great! So I started personal training sessions with Sean they’re great everyone’s different he’s helped me with nutrition plans, different exercises in total I’ve lost 20 pounds in weight, five and a half inches all over and six percent body fat, that’s enabled me to pass my Royal Navy fitness test pass basic training, I still see Sean for sessions just to keep my fitness up. Seeing Sean has helped me to up my confidence I wasn’t a very confident person before I saw him. I am more active definitely do more sports participating more in runs, cycles as just generally helped me feel more confident person Advice I’vd give someone who wants to start training with Sean Burgess I had a free taster session to start with so I definitely advise doing that he’s got loads of group sessions everyone’s really easy to get on with so I’d recommend any boot camps or classes that he does as well if I could sum up Sean Burgess Fitness in one word I’d say inspiring.
Neil and Kim
Overall, in just a few months we both lost over 1 stone in weight and 5 and 8 inches each across all of our body measurements which was an extremely pleasing result.
Luke and Lauren
The sessions together are always fun, unique and productive which makes every hour a pleasure to go through even it does push you to your limits!
Neil and Will
Sean always shows a great knowledge to identify challenging, enjoyable exercises that help us perform better in our sports (100m sprinting and weightlifting), the difference in performance is very noticeable.
Karen and Lynda
We would definitely recommend Sean to anyone like us who is looking to lose weight and keep improving their fitness over the age of 50.
Anthony and Pierre
I really enjoy my weekly strength and conditioning sessions and I have found that training alongside Pierre definitely pushes me more to keep getting fitter and stronger.
Laura
Sean always creates a fun, high energy atmosphere in every partner or group PT session. Training with others really helps me stay motivated and push myself to get the most out of every hour.
Val
I have lost weight, increased my fitness levels and stopped getting constant back pain all to a level I would not have thought possible after being diagnosed with fibromyalgia, I feel 10 years younger.
Emma
With Sean’s help I’ve lost my mummy tummy, toned my horrible areas and hugely increased my fitness! I genuinely feel great and have actually learnt what I should be doing and why when I’m working out.
Alison
I would definitely recommend group training as I feel so much fitter and the SB team are all great, the sessions are always varied & good fun.
Steph
My group sessions have been energetic, challenging and rewarding all at the same time. Structured training in a group helps me to not only motivate myself but also the others around me.
Jade
I train every week with my boyfriend and his brother, which alongside Sean is great for motivation. We always have fun and I feel so good after every session knowing that I have achieved something positive.
Steph
Hi – My name is Steph I joined Sean Burgess Fitness because I was applying to the Navy at the time to help my fitness I really needed help cos I didn’t know what I was doing, Sean approached me and since then it’s been great! So I started personal training sessions with Sean they’re great everyone’s different he’s helped me with nutrition plans, different exercises in total I’ve lost 20 pounds in weight, five and a half inches all over and six percent body fat, that’s enabled me to pass my Royal Navy fitness test pass basic training, I still see Sean for sessions just to keep my fitness up. Seeing Sean has helped me to up my confidence I wasn’t a very confident person before I saw him. I am more active definitely do more sports participating more in runs, cycles as just generally helped me feel more confident person Advice I’vd give someone who wants to start training with Sean Burgess I had a free taster session to start with so I definitely advise doing that he’s got loads of group sessions everyone’s really easy to get on with so I’d recommend any boot camps or classes that he does as well if I could sum up Sean Burgess Fitness in one word I’d say inspiring.