HIIT Circuits
Monday 31st July – Friday 25th August 2023
Every Monday and Friday: 6.30am – 7.15am @Broadstone Recreation Ground, BH18 8EA.
Every Wednesday: 6.30am – 7.15am @The Junction Main Hall, BH18 8AX.
Are you ready for a transformation?
All of our HIIT Circuit courses always encompass a great mix of unique and enjoyable workouts, which are proven to deliver results for every person that attends regardless of age, body shape, or current fitness level.
At just £4 a session when bought outright you not only receive a month of expert led training but we also provide round the clock group support and access to further online sessions to improve your all-round conditioning and recovery.
Real Results, Real Evidence
Last year we helped just a snapshot of our participants lose over 332 inches, 215 lbs of weight and 205% in body fat! Scroll down to see the amazing individual results of our most recent success stories.
Join Anytime
We always aim to be flexible, so throughout each course you can always sign-up or attend any individual session of your choice at any-time providing we have places available.
Additional Nutrition Support
To complement both your lifestyle and training goals you can purchase a personalised nutrition plan and use our expert coaching service at anytime by clicking here.
Further Support
On each course we always aim to keep growing our established community by promoting a motivational environment where everyone feels comfortable sharing their experiences with each other, both in-person and through our unique WhatsApp group.Need more information?
THE BENEFITS OF HIIT Circuits
- A fun way to boost your cardiovascular fitness and general health.
- An effective way to improve your full body strength and muscle tone.
- The high calorie burning potential is an effective way to strip body fat.
- Provides a great stress relief!
- Great for your agility, balance, hand-eye co-ordination and reaction time.
- Training in a group is a great way to meet new people, increase confidence and boost your motivation.
HiiT Circuit DETAILS
WHEN DO THE SESSIONS TAKE PLACE?
WHAT ARE RUNNING TIMES?
WHERE DOES HiiT Circuits TAKE PLACE?
DO I NEED TO BE A SB FITNESS MEMBER TO TAKE PART?
Real Life Changing Transformations
Visit our testimonial area here to see more amazing transformations.
Dave – Lost 127.6 lbs, 41 inches and 32% body fat.
Ronnie – Lost 34.5 lbs, 32.2 inches and 5.1% body fat.
David – Lost 47.5 lbs, 21 inches and 10.6% body fat.
Dan – Lost 32.2 lbs, 19.6 inches and 5.6% body fat.
Top Reviews
Sarah
Reviewed in Poole, Dorset
As a full-time working mother of four, bootcamp fits in with my lifestyle and I feel smug knowing that I’ve lost 16 inches with the summer looming and done a workout before most people get up!
Steve
Reviewed in Poole, Dorset
Because of bootcamp I feel fitter, I look fitter, I have had to go and buy a new wardrobe and am generally feeling great.
Vicky
Reviewed in Poole, Dorset
I knew that things were moving in the right direction when my jeans needed to be smaller, tops were loose and I was able to wear dresses that I hadn’t put on since before I had my last baby.
Megan
Reviewed in Bournemouth, Dorset
Thanks to bootcamp I have managed to push on from a big plateau and have now lost 14.8 inches and dropped 14.7% body fat- something I’ve been trying to do on my own and getting nowhere.
Dave
Reviewed in Poole, Dorset
If you want to make a change in your life for the better then sign-up now, if it worked for me it can work for you!! At the end of the 10 weeks you won’t regret it.
Sue
Reviewed in Poole, Dorset
I would recommend Sean’s Boot Camp to anyone and I frequently do. What have you got to lose apart from weight and inches.
SILVER MEMBERSHIP
Why become an SB Fitness Silver Member?
- Unlimited Free Exercise Classes including Invincible Bootcamp
- Free Small Group PT Sessions
- Exclusive Health & Leisure Discounts
- A Fixed Purchase Discount In Our Sportswear Store
- Savings on Further SB Fitness Services
- 24/7 Online Resource Access
- YMCA Gym Gold Membership Discount
