SB FITNESS 10 WEEK PERSONALISED NUTRITION PROGRAMME
To get the best results from your training it is vital that you think about what you eat. We can help you by creating a personalised nutrition plan that will not only help you to achieve your goals but will also fit into your life. If you have a family, don’t worry! We can help you to fit the change of diet into your family life with ease.
Steps to Success
Step 1- We will ask you complete a detailed ‘Nutrition Assessment Questionnaire’ about your goals, your health and your cooking and eating habits.
Step 2 – We will ask you to fill out a 7 day food diary.
Step 3- You will receive a complimentary phone call to talk through the questionnaire.
Step 4- A fully bespoke nutrition plan will be written for you by our professional nutritionist.
Step 5- Detailed body composition checks analysing body fat%, weight and full body measurements.
Step 6- Follow the plan
Step 7- We will do a final body composition check at the end of the 10 weeks to see the results.