Personalised Nutrition Programme

“Health is like money, we never have a true idea of its value until we lose it.” – Josh Billings

SB FITNESS 10 WEEK PERSONALISED NUTRITION PROGRAMME

To get the best results from your training it is vital that you think about what you eat.  We can help you by creating a personalised nutrition plan that will not only help you to achieve your goals but will also fit into your life. If you have a family, don’t worry!  We can help you to fit the change of diet into your family life with ease.

Steps to Success

Step 1- We will ask you complete a detailed ‘Nutrition Assessment Questionnaire’ about your goals, your health and your cooking and eating habits.

Step 2 – We will ask you to fill out a 7 day food diary.

Step 3- You will receive a complimentary phone call to talk through the questionnaire.

Step 4- A fully bespoke nutrition plan will be written for you by our professional nutritionist.

Step 5- Detailed body composition checks analysing body fat%, weight and full body measurements.

Step 6- Follow the plan

Step 7- We will do a final body composition check at the end of the 10 weeks to see the results.

£50.00

Can be purchased individually.

Get help buying. Call now 01202 282726.